4 large boneless skinless chicken tenders
1 cup water
1 cup apple juice unsweetened
2 cups of rice
1/2 can of full spinach
1/2 cup of red cabbage
boil chicken tenders until fully cooked in cup of water and apple
juice with some salt and pepper to taste
after chicken is fully cooked take spinach and and cabbage add to
chicken boil until cabbage is tender or water is mostly out
boil rice seperately after its fully cooked... add rice on bottom of
plate. then top with chicken and spinach/cabbage mix
salt and pepper a little
and yummy yummy
Logan ate all of his and loved it! He even at the spinach! Ya Veggies!