Extra Miles before and after the Manhattan Half
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Ralph Yozzo
Jan 20, 2009, 11:19:29 PM1/20/09
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Anyone that wants to get extra miles before and/or after the Manhattan Half Marathon, email me.
A few of us will be running in from Park Slope area to Central Park and then run the Manhattan Half and run back.
Of course you can do as much or as little as you'd like.
We leave Park Slope area around 5:30am
The Race is Sunday, January 25 • 13.1 Miles • 8:00 a.m.
It will probably between 8 and 9 min/mile pace.
Please bring water, metrocard, and whatever you need.
Good luck to everyone running it.
A few of us will be running in from Park Slope area to Central Park and then run the Manhattan Half and run back.
Of course you can do as much or as little as you'd like.
We leave Park Slope area around 5:30am
The Race is Sunday, January 25 • 13.1 Miles • 8:00 a.m.
It will probably between 8 and 9 min/mile pace.
Please bring water, metrocard, and whatever you need.
Good luck to everyone running it.
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