Natural Ways to Increase Breast Size: Ayurvedic Expert Advice

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Are you looking for natural ways to increase your breast size? Many women want to enhance their breasts without surgery. This post shares advice from Ayurvedic expert Dr. Upasana Vohra. She gives safe and effective methods based on Ayurvedic principles.

Common Concerns About Underdeveloped Breasts

Some women feel insecure about having small breasts. They may feel pressured by social standards. Dr. Vohra believes confidence comes from within. However, she understands that body shaming can affect mental health.

Hormones and Breast Growth

Hormones play a big role in breast growth. If your breasts haven't grown by age 25, your hormones may be unbalanced. But, it's still possible to see changes later in life.

Dr. Vohra points out that remedies work differently for everyone. If your breasts shrank after breastfeeding, treatments may work well. But if your breasts never developed much, it may take more time. Be patient and give it at least a few months to see results.

Busting Myths About Breast Enlargement

You may have heard that massaging or squeezing your breasts can make them bigger. Dr. Vohra says this is a myth. These methods don't change your hormones.

She also warns against following Western trends that promote unhealthy habits. Some young women turn to silicone surgery or other risky procedures. Dr. Vohra stresses that these are not necessary or effective.

Natural Solutions for Breast Enhancement

So, what are some real solutions? Dr. Vohra recommends focusing on hormones like oxytocin and progesterone. Here's a simple remedy to try:

Rice Water Remedy

This remedy works best during your period. Here’s how to do it:

1. Take two spoons of regular rice (not basmati).
2. Add four or five spoons of water.
3. Soak the rice in a bowl.
4. The next day, when your period starts, use a dropper to take the rice water.
5. Put two drops in each nostril. Rub your nose gently.
6. Do this every morning and night while you have your period.

You can use the same batch of rice water for up to five days. Just add more water if it dries out.

This remedy may help your pituitary gland work better and release hormones.

Massage with Almond Oil

Massage can also help increase circulation. Dr. Vohra suggests using rogan badam (almond oil). Look for almond oil from a Unani company, as it may be purer.

• Massage your breasts gently with the oil every morning and night.
• Use circular motions, moving outward.
• Do this for 10 to 15 minutes.

It may take a few months to see results.

Fenugreek Seeds

If you are very thin, try this: Count out fenugreek seeds equal to your age. Swallow them with water every morning on an empty stomach. Don't chew them. This may help eliminate excess air in your body that prevents growth.

Ayurvedic Medicine and Breast Size

Dr. Vohra says she has seen good results with a combination of herbs she created. However, she warns against using products on the market without a doctor's advice.

She shares a story of a 54-year-old woman who saw a 3-inch increase in her breast size after using Dr. Vohra's methods for six months!

Nutrition and Breast Size

Dr. Vohra does not believe there is a strong connection between nutritional deficiencies and breast size. How your body grows is largely determined by nature.

She stresses that she is only trying to help women who feel distressed by their breast size. She wants to empower them and help them feel more confident.

Important Advice

It's essential to have confidence in yourself, no matter what your body looks like. Don't let others' opinions get you down.

If you have any health issues, talk to a doctor. You can also contact Dr. Vohra for more information.

Final Thoughts

Increasing breast size naturally takes time and effort. It's important to be patient and consistent with the remedies. Remember to focus on your overall health and well-being. Try these natural methods and embrace your natural beauty!