This is a somewhat old but good article by William Klemm, a
psychologist. Klemm writes about studies done in Japan showing
transfer of working memory training to fluid intelligence in children.
The working memory tasks used are described as keeping a list of
numbers in mind and remember order. Ex. 5389, and the children would
have to say which number came fourth? or "what place is number 5?"
Gwern wrote(i think) about n-back simply being a visual spatial task
which familiarizes the trainee with visual tasks and the RAMP is a
visual IQ test, therefore removing its g-load. Well, this study from
Japan is a working memory training method which is not visual and
shows transfer to IQ afterwards. Klemm did not cite the study showing
transfer at the end of the article.
Specifically from the article
>training method could increase the working memory capacity of children. While they were at it, they tested for any effect on IQ. Children ages 6-8 were trained 10 minutes a day each day for two months. The training task to expand working memory capacity consisted of presenting a digit or a word item for a second, with one-second intervals between items. For example, a sequence might be 5, 8, 4, 7, with one-second intervals between each digit. Test for recall could take the form of "Where in the sequence was the 4?" or "What was the 3rd item?" Thus students had to practice holding the item sequence in working memory. With practice, the trainers increased the number of items from 3 to 8.
After training, researchers tested the children on another working
memory task. Scores on this test indicated in all children that
working memory correlated with IQ test scores. When first graders were
tested for intelligence, the data showed that intelligence scores
increased during the year by 6% in controls, but increased by 9% in
the group that had been given the memory training. The memory training
effect was even more evident in the second graders, with a 12% gain in
intelligence score in the memory trained group, compared with a 6%
gain in controls. As might be expected, the lower IQ children showed
the greatest gain from memory training.<
http://www.psychologytoday.com/blog/memory-medic/201203/training-working-memory-why-and-how