I'm one of those people that have spent 2+ hours on the JCTI
(everytime I take it for some reason. My mental stamina is terrible.
Or maybe I'm just not very intelligent ha). You should probably take
the JCTI again as you may not have spent enough time on it to reach
max score. In fact some test designers encourage test takers to spend
a few sessions on a test.
On Aug 10, 6:10 am, genvirO <
plastic...@live.com.au> wrote:
> "Another one for DNB influencing speed? Yeah, definitely. "
>
> The following response is short, thus not sufficient, however I will
> make a future response that is hopefully a little more detailed.
>
> Speaking generally, it's relative to the persons initial information
> processing capability. If it is low, then traditional n-back setting
> (3 sec. interval, etc) may improve information processing, which is
> pretty much synonymous with gs or mental speed, however you wish
> phrase it. If it is initially high, pre-training, then it will likely
> have little effect on 'speed' and its effect will be more inline with
> what is already broadly purported, quite simply because a 3 second
> interval, among other things, just doesn't cut it (too slow) if you
> want to challenge the above average person in this area.
>
> For me personally, I do not think that traditional n-back (default
> settings, 3 sec interval, etc, as described) has had a _direct_ impact
> on my information processing ability.
>
> I've generally always performed things pretty quickly, an example
> already acknowledged with the Gigi and the JCTI. I finished the JCTI
> in under an hour - there are up to 52 questions - most people spend
> _more_ than 2 hours (sometimes 5 hrs - I mean, c'mon, really? You have
> nothing else to do other than worry about what you obtain on a test
> that decides whether you live or die!?!?!) on this test, judging from
> what I have heard since taking it, so perhaps I should have been more
> patient, oh well, more important things to work on from my
> perspective.
>
> I also do not think that improvements in IQ scores cited in the
> scientific literature are _largely_ related to improvements in
> 'speed', from the overall findings, judging from the background
> (educational, other) of participants.
>
> However, I do make an active attempt to improve information processing
> by adjusting the time per interval, from 3 sec-0.80 sec. I am
> currently working on the 6-n-back under the 0.80 sec threshold. Also,
> as I and others have commented on before, the benefits one potentially
> receives from cognitive training are limited by the cognitive
> exercises they undertake as well as the time they spend and
> consistency to which they train. This being said, I think it's
> important to _consistently_ work on a battery of cognitive exercises
> as apposed to adopting a rudimentary approach, whereby one for example
> relies solely on the possible benefits derived from one source, in
> this case, traditional n-back forms such is what is described in the
> scientific literature.
>
> Something I've consistently stuck to for a while now. Took me a while
> to settle on this, but I got there:
>
> I do the following exercises for 20 min each, nearly every day (with
> the exclusion of days of fatigue and decreased time load following
> expectation of any tests, exams, etc).
>
> -----Speed?--------
> - Triple combination _VARIABLE_ n-back = adjust time interval
> between .90 sec and 1.40 sec - Four 5 min sessions
> = currently working on 4-n-back
> - Dual n-back = 0.80 second interval - Four 5 min sessions
> = currently working on 6-n-back
>
> ----Other--------
> - Triple arithmetic _VARIABLE_ n-back = 3 second interval - Four 5
> min sessions
> = currently working on 5-n-back
> - Quad n-back = 3 second interval - Four 5 min sessions
> = currently working on 6-n-back
>
> Similar to my initial thoughts, I will probably respond more about
> this when I get some time.