(apologies for typos heh! ~ Rebooted ~)
And just to add (post just prv.), hopefully its useful and for anyone just tell me if its not:Have a vision for your life (and or dream) not a fixed vision for your training or destination from training. Determine squarely how the training fits in with your vision for your life (i.e. where you want to be in the future), accurately, and you’ll give yourself the best chance for success in both. A vision for training falls into alignment, flexibly from that point, that way you can adjust training as needed to serve your more important life vision that brings genuine meaning to your existence. If you make training an end unto itself however, it opens the chances of future regret for time wasted by a pretty wide margin.
See for me, my concern was healing from my seizures amidst the undercurrent of my epilepsy, so my vision for training fell into alignment with that desire for healing. If I prioritised a vision for training instead that wasn't in alignment with my vision for life, or instead pushed myself because of a vision I had purely for cognitive training, there's going to be a misplacement of priorities and because of that, a missing of opportunities for things that were actually meaningful, and each of us have different metrics for what we gauge as genuinely meaningful or less meaningful. And anecdotally at present, yes, my training is helping me recover a little more each day, in alignment in the same way I described it in my previous post, and here, adjusting my training and its potential for improvement, to fall in alignment with that and other visions I have.
As a starting rubric for those that struggle building a life vision or developing any kind of dream for what they want to accomplish, what tends to work for me is this five-pronged approach, sometimes even less in the case of just recovering from seizures as I say:
(1) What impact does the vision have from the vision looking back (i.e. stable life? better social network? living longer? helping others?)?
(2) How does the vision make me feel having in the moment and across time compared to other visions?
(3) Who and what is the vision genuinely serving in the moment and from the future looking back?
- Now this is a different question to the first. This is where I would place the vision for example of healing from my seizures. And if I can say, come up with slight or better improvements for those that manage epilepsy, then in part but not yet proven to myself, I can then say the vision is also in service to other people struggling with epilepsy, and that's when the vision would start to then have a chance of meaningfully overlapping with and potentially being one of the visions, for question one.
(4) How does this vision actually lead to better enabling me to take in more and the most of life for what little time I have in this existence?
(5) Are you prepared to die for this vision?
- This is somewhat of a controversial question, and for that reason I don't want to create much of a dialogue on it, I will however just say that there is a "common-sense" element to it that I think most people can relate to, and therefore where the value is from that question, is where a person with a common-sense perception will take away and be able to meaningfully apply to their lives and their quest to designing meaningful life visions for themselves.
This is why a vision for cognitive training becomes just one of the pieces of the puzzle, however core that piece of the puzzle is, that falls into alignment with these higher visions, even if its just one genuinely meaningful and well-thought out vision someone has created for themselves.
(Selective editing of stages until January 1st)