Free Women's Health Day!!
Tara Luetkenhaus
Women’s Health Day
at Stephens-Lee Center
Sat., October 6, 12-4 PM
A fun-filled day promoting
health & wellness!
Free health screenings, massage,
movement classes, healthy snacks,
educational talks, door prizes & more!
INFO: 828.350.2058 / www.ashevilleparks.org
Directions: Take S. Charlotte and turn left onto Max St. (at stop light). We’re on top
of the hill.
steph...@ashevillenc.gov
www.ashevilleparks.org
Schedule of Talks & Movement Sessions
(in the Gym on the 2nd floor)
Brain Gym with Laura Lee Petritz, 12:30-1:00 PM
Yoga with Leslie Ferree, 1:00-1:30 PM
“Women’s Heart Health” with Lourdes Perez,
Mission Hospitals – 1:30-2:00 PM
“Breathing 101” with Dorisse, R.N., 2:00-2:30 PM
Nia Dance Fusion Fitness with Maureen, 2:30-3:00 PM???
“Alzheimer’s & Dementia in Loved Ones”-
A Question & Answer Session with MemoryCare ??? - 30 min
Introduction to Herbs with NC School of Holistic Herbalism ??? – 30 min.
Information booths are on display in the gymnasium upstairs (2nd floor).