Heart attack & water
Md Jamil Bin Aris
Heart Attack and Water - I never knew this!!!!!
Interesting......
Heart Attack & Water
Something I didn't know either! I asked my Doctor why do I and other people urinate so much at night time. Answer from my Cardiac Doctor = Gravity holds water in the lower part of your body when you are upright. When you lie down and the lower body (legs and other things) seeks level with the kidneys it is then that the kidneys remove the water because it is easier. This then ties in with the last statement!
I knew you need your minimum water to help flush the toxins out of your body, but this was news to me.
Correct time to drink water... Very Important. From A Cardiac Specialist!
<HeartAtt.jpg>
Drinking water at a certain time maximizes its effectiveness on the body:
2 glasses of water after waking up - helps activate internal organs
1 glass of water30 minutes before a meal - helps digestion
1 glass of water before taking a bath - helps lower blood pressure
1 glass of water before going to bed - avoids stroke or heart attack
<HeartAtt.jpg>
Please pass this to the people you care about......
I can also add to this... My Physician told me that water at bed time will also help prevent night time leg cramps. Your leg muscles are seeking hydration when they cramp and wake you up with a Charlie Horse.
---------------------------------------------------------------------------------------------------------------------------------------------------------------
DISCLAIMER
---------------------------------------------------------------------------------------------------------------------------------------------------------------
This email contains privileged and/or confidential information. If you are not the intended recipient (or responsible for delivery of the message to such person) or if you have inadvertently received this email, you should destroy or delete this message and notify the sender by reply email accordingly. If you or your employer do not consent to using Internet email for messages of this kind please advise immediately by sending an email to the sender of this message . All opinions, conclusions and other information in this message that do not relate to the official business of Naim Group of Companies shall be understood as neither given nor endorsed by Naim Group of Companies. Our company accepts no liability for the content of this email, or for the consequences of any actions taken on the basis of the information provided, unless that information is subsequently confirmed in writing.
Computer viruses can be transmitted via email, and you should check this email and any attachments for the presence of viruses. Our company accepts no liability for any damage caused by any virus transmitted by this email. Our employees are expressly required not to make defamatory statements nor infringe or authorise any infringement of copyright or any other legal right via any communications. Any such communication is contrary to our company policy and outside the scope of the employment of said individual. We will not be liable for such communication.