Shopping List for the 13 day Diet
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Irene, BodyContour
Aug 11, 2011, 7:35:30 AM8/11/11
to BodyContour Slim Challenge
To complete the 13 Day Diet you will need to buy the following;
11 Eggs
4 Ham Slices
2 Fruit Salad
200gms Cottage Cheese
6 Carrots
6 200gms Steak
4 Spinach
11 Lemons
4 Tomatoes
1 Apple
4 Celery Sticks
4 250ml Plain Yogurt
Coffee
2 200gms Fish
Sugar
3 Pieces, Chicken
2 Cauliflower
2 Toast
Best of luck,
Irene - BodyContour
11 Eggs
4 Ham Slices
2 Fruit Salad
200gms Cottage Cheese
6 Carrots
6 200gms Steak
4 Spinach
11 Lemons
4 Tomatoes
1 Apple
4 Celery Sticks
4 250ml Plain Yogurt
Coffee
2 200gms Fish
Sugar
3 Pieces, Chicken
2 Cauliflower
2 Toast
Best of luck,
Irene - BodyContour
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