Ask the following week question before starting any work through out the day.
1.IS THIS THE BEST USA OF TIME RIGHT NOW
If you are confused please ask the following sub questions
a - Will this work move me closer to my goal.
b - Is this work the best leverage activity.
c - Is this work something actually need to be done.
d - If this work has to be done am I the only person to do it.
(Can this work be delighted)
e - Will this work make a difference to someone, who can make a difference to me.
Follow these Golden Rule to manage time.
Friends Hope you will try this.
All the best.
Thank you Vadi