I've been using E3D V6 hotends on almost all of my printers for a few years.
At the beginning, I also noticed that the E3D Lite printed PLA with less difficulties than the more expensive All Metal hotend.
I haven't had any problems with my fans not spinning, though I orient my fans so that they're located as far as possible from the ends of the ball studs (which channel the magnetic fields).
I've heard that other people have setup their arms so that they have a north pole next to a south pole on the effector, and that this has helped them.
I never print at 30mm/s. Typically I print at 60-80mm/s, with movement at 250mm/s.
There have been some objects I couldn't print, such as a Vornoi Bracelet, but it required an insane number of retractions.
BTW, with a ~250-300mm Bowden setup, I use 5.5mm retracts at 200mm/s.
With my newer flying extruder setup, I use 2-4mm retracts also at 200mm/s.
It may be possible that something is partially blocking your nozzle. You could try cleaning it. I remove mine and use a flame to burn everything out, and then use a whisker of brass (from a brass brush) to make sure nothing is in the orifice.
You could also try replacing it. Larger diameter nozzles are much easier to print with than smaller ones.
On the E3D All Metal, it is necessary to use heat sink compound between the heat break and the heat sink, otherwise heat won't be transferred efficiently. Once E3D discovered this and I found out about it, then my All Metal hotends performed as well as the Lite ones. Using fresh (not re-used) heat sink compound is a good idea.
I read about a fellow who used a bit of teflon pipe tape to wrap the other end of the threads on the heat break (at the heater block end), to decrease the heat being transferred to the heat break. I've recently begun doing that, though my machines have been reliable enough that I haven't noticed any improvements. I'm hoping it will work better when next I try to print PETG.
I recommend using the E3D silicone sock, and even wrapping it with 1/4" Kapton tape, to keep the heat in.