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The undisputed heavyweight showdown is back on. Tyson Fury and Oleksandr Usyk are set to meet on Saturday night in Saudi Arabia with all four recognized titles in the heavyweight division at stake. The fight was first set to take place in February, but a cut suffered by Fury in training camp delayed the matchup by three months. The teams have arrived in the Middle East ready to finally decide who the best heavyweight in the world truly is.
Things got off to a tense start to fight week when Tyson Fury's dad, "Big" John Fury, head-butted a member of Usyk's team. John Fury was visibly bloodied on the forehead after the act and tensions flared. The member of Usyk's team did seem to take it all in stride and things have cooled off from that perspective, but both fighters have been geared up to go after one another all week. Things got physical at the weigh-ins on Friday when Fury pressed his forehead into Usyk's before a shove and forced separation of the teams.
Both men enter the fight coming off scares in their 2023 campaigns, with Usyk being dropped by Daniel Dubois only for the referee to rule the shot a low blow and allow Usyk time to recover. He then stopped Dubois in Round 9.
Fury was forced into a much tougher spot in October when his undefeated record barely survived a fight with former UFC heavyweight champion Francis Ngannou. Ngannou scored a knockdown and did enough to win plenty of rounds, though Fury ultimately took a split decision victory. While Fury's title was not on the line, a loss would have been even more embarrassing than narrowly escaping with a win in a fight he was expected to dominate.
"I'm going to make this short and simple. I want to thank God for the victory that I've received already. And I want to thank everyone involved for putting this massive event on," Fury said at the final press conference. "I want to thank Usyk for turning up and challenging me. And that's about it. Thank you to all the fans that traveled over to support me because I know it's tough times at the moment and money is hard. So, I aim to put on a show."
Two IBF championship fights are also on the card. Jai Opetaia is widely expected to recapture the IBF cruiserweight title he vacated last year after the IBF denied his voluntary defense request against Ellis Zorro. He takes on former three-time cruiserweight champion Mairis Briedis, looking to bounce back from a unanimous decision loss to Opetaia in July 2022.
"I feel like a whole different version of myself now. I've picked it up a few levels. I'm 28 now, just going into my prime," Opetaia said this week. "I feel like I'm the next generation of greatness coming through. I look around, and I see greatness everywhere. And I'm honored to be in front of them, but it's my time now. I feel I'm the next generation of greatness, and I told him that last fight."
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As the Redbird athletes enter the floor or field, the first stanza is sung proudly by fans. A growing Redbird tradition is various Redbird teams signing the fight song to the home crowd after victories. This has created a resurgence for the traditional school melody.
This combination of reactions to stress is also known as the "fight-or-flight" response because it evolved as a survival mechanism, enabling people and other mammals to react quickly to life-threatening situations. The carefully orchestrated yet near-instantaneous sequence of hormonal changes and physiological responses helps someone to fight the threat off or flee to safety. Unfortunately, the body can also overreact to stressors that are not life-threatening, such as traffic jams, work pressure, and family difficulties.
Over the years, researchers have learned not only how and why these reactions occur, but have also gained insight into the long-term effects chronic stress has on physical and psychological health. Over time, repeated activation of the stress response takes a toll on the body. Research suggests that chronic stress contributes to high blood pressure, promotes the formation of artery-clogging deposits, and causes brain changes that may contribute to anxiety, depression, and addiction. More preliminary research suggests that chronic stress may also contribute to obesity, both through direct mechanisms (causing people to eat more) or indirectly (decreasing sleep and exercise).
The stress response begins in the brain (see illustration). When someone confronts an oncoming car or other danger, the eyes or ears (or both) send the information to the amygdala, an area of the brain that contributes to emotional processing. The amygdala interprets the images and sounds. When it perceives danger, it instantly sends a distress signal to the hypothalamus.
When someone experiences a stressful event, the amygdala, an area of the brain that contributes to emotional processing, sends a distress signal to the hypothalamus. This area of the brain functions like a command center, communicating with the rest of the body through the nervous system so that the person has the energy to fight or flee.
The hypothalamus is a bit like a command center. This area of the brain communicates with the rest of the body through the autonomic nervous system, which controls such involuntary body functions as breathing, blood pressure, heartbeat, and the dilation or constriction of key blood vessels and small airways in the lungs called bronchioles. The autonomic nervous system has two components, the sympathetic nervous system and the parasympathetic nervous system. The sympathetic nervous system functions like a gas pedal in a car. It triggers the fight-or-flight response, providing the body with a burst of energy so that it can respond to perceived dangers. The parasympathetic nervous system acts like a brake. It promotes the "rest and digest" response that calms the body down after the danger has passed.
After the amygdala sends a distress signal, the hypothalamus activates the sympathetic nervous system by sending signals through the autonomic nerves to the adrenal glands. These glands respond by pumping the hormone epinephrine (also known as adrenaline) into the bloodstream. As epinephrine circulates through the body, it brings on a number of physiological changes. The heart beats faster than normal, pushing blood to the muscles, heart, and other vital organs. Pulse rate and blood pressure go up. The person undergoing these changes also starts to breathe more rapidly. Small airways in the lungs open wide. This way, the lungs can take in as much oxygen as possible with each breath. Extra oxygen is sent to the brain, increasing alertness. Sight, hearing, and other senses become sharper. Meanwhile, epinephrine triggers the release of blood sugar (glucose) and fats from temporary storage sites in the body. These nutrients flood into the bloodstream, supplying energy to all parts of the body.
All of these changes happen so quickly that people aren't aware of them. In fact, the wiring is so efficient that the amygdala and hypothalamus start this cascade even before the brain's visual centers have had a chance to fully process what is happening. That's why people are able to jump out of the path of an oncoming car even before they think about what they are doing.
Many people are unable to find a way to put the brakes on stress. Chronic low-level stress keeps the HPA axis activated, much like a motor that is idling too high for too long. After a while, this has an effect on the body that contributes to the health problems associated with chronic stress.
Persistent epinephrine surges can damage blood vessels and arteries, increasing blood pressure and raising risk of heart attacks or strokes. Elevated cortisol levels create physiological changes that help to replenish the body's energy stores that are depleted during the stress response. But they inadvertently contribute to the buildup of fat tissue and to weight gain. For example, cortisol increases appetite, so that people will want to eat more to obtain extra energy. It also increases storage of unused nutrients as fat.
Relaxation response. At the Benson-Henry Institute for Mind Body Medicine at Massachusetts General Hospital people learn how to counter the stress response by using a combination of approaches that elicit the relaxation response. These include deep abdominal breathing, focus on a soothing word (such as peace or calm), visualization of tranquil scenes, repetitive prayer, yoga, and tai chi.
Physical activity. People can use exercise to stifle the buildup of stress in several ways. Exercise, such as taking a brisk walk shortly after feeling stressed, not only deepens breathing but also helps relieve muscle tension. Movement therapies such as yoga, tai chi, and qi gong combine fluid movements with deep breathing and mental focus, all of which can induce calm.
GW FIGHT SONG:
In 1924, Eugene Sweeney wrote the song entitled Buff and Blue, which served as the fight song for the GW Football Team. In the 1990's Patrick M. Jones rewrote the song so that it could be used for any GW athletic contest and entitled it The GW Fight Song. The Fight Song can be heard at GW sporting events. Also, as you walk around campus, you will hear the carillon chimes ring out the GW Fight Song twice a day at 12:15 and 6pm.
GW ALMA MATER:
Originally written in 1930 by George Roth, it was rewritten in 1970 by Dr. George Steiner and can be heard at many University events including Convocation, Commencement, and of course every home men's and women's basketball game.
Hail Alma Mater
To thy spirit guiding,
Knowledge thy closest friend
In its strength abiding,
Pledge we fidelity
Ne'er its place resigning,
Hail thee George Washington!
MASCOTS AND COLORS
In 1904, The Columbian College became what we today know as the George Washington University. Along with the change of name, also came the change of school colors. The university colors were changed from orange and blue to buff and blue to commemorate the colors of the uniform that George Washington wore when he resigned as Commander in Chief of the Continental Army on December 23, 1783.