Fwd: ☀️ Neuroscience, Faith, and Morning Routines

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Ellen Lenox

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Oct 9, 2025, 5:47:09 PM10/9/25
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---------- Forwarded message ---------
From: Lewis Howes <sup...@schoolofgreatness.com>
Date: Sun, Oct 5, 2025 at 10:35 AM
Subject: ☀️ Neuroscience, Faith, and Morning Routines
To: <ele...@gmail.com>

Hey there, dearest ones, I strongly recommend you at least check this out! I`ve seen bits of Lewis`work during the last years, and I`ve learn precious bits from him!! Love and blessings
Discover how faith and neuroscience boost mental health with Andrew Huberman.
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Surround yourself with people who inspire you to dream bigger, work harder, and live better.


Because the right people don’t just support your vision, they expand it.

 

They remind you of your worth when you forget, they challenge you to rise when you shrink, and they push you toward the version of yourself you were always meant to become.

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 Andrew Huberman: The Reason Why Faith-Based Practices Matter When It Comes To Your Mental Health 

 

The world’s leading neuroscientist just revealed something LIVE at Summit of Greatness that stunned the audience: prayer saved his mental health. After decades of depending solely on science, Andrew Huberman discovered that faith-based practices don’t just feel good — they actually rewire the brain for sharper thinking, greater resilience, and deeper peace.

 

What makes this conversation groundbreaking is that Huberman doesn’t stop at spirituality. He breaks down the exact science-backed protocols he uses to optimize his nervous system — from morning cortisol resets to evening wind-down routines that unlock restorative sleep. He calls out cynicism as the true killer of potential and shows how curiosity becomes your greatest tool for growth. This episode gives you a complete blueprint to transform your mind, grounded in both ancient wisdom and modern neuroscience.

The Morning Rituals That Changed My Life

 

I spent years believing that working harder meant sleeping less, saying yes to everything, and constantly reacting to other people's demands. But wealth didn't show up when I hustled more—it showed up when I restructured my mornings. The truth is, the small, consistent habits I'm about to share with you turned chaos into clarity, and that clarity turned into money. These aren't fluffy feel-good practices. They're real wealth-building rituals that shifted how I think, move, and show up every single day. By the end of this episode, you'll have a roadmap for mornings that don't just make you productive—they make you magnetic to opportunity.

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