Thanks for the tip about Converting to curves and using pocket/cutout. It looks like it will give me very good results. (I haven't tried milling it yet).For any other blender newbies like me, this is how I did the convert to curves from mesh:
- Go to edit mode
- Select the edges
- Shift+D to duplicate and left click (without moving mouse)
- P to separate to a new object and click "selection"
- Go to object mode