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Shaolin Kung Fu Training in China
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fang wu
Feb 16, 2012, 9:08:15 PM2/16/12
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Shaolin Kung Fu Training in China
From a mere idea to the greatest adventure of my life Does each of us
have dreams? And ... have you ever thought to realize these dreams? I
did not want to continue this "normal" life, I wanted to do something
special and set the course for my future life. I've been a fan of
Asian martial arts movies since childhood, Jet Li, Jackie Chan, I knew
them all and wanted the same body control, the cool kicks, somersaults
and other acrobatics, but also learn the selfprotect techniques. What
are these techniques and where can you learn this?
Shaolin Kung Fu - Hard Qi Gong exercises The origin of all martial
arts leads back to the famous Shaolin Temple in Henan Province in
China. Before 1500 years on, the Indian monk Bodhidharma (also known
as Ta Mo) in the Shaolin temple and found the Shaolin monks in a
catastrophic health condition. Bodhidharma, the 18 boxing techniques
of Shaolin, who trained the monks to prepare their body condition
willingly for the long meditations. The exercises should promote the
health of the monks, the steely muscles and stimulate the internal
organs, so they live longer. He also spreaded the Buddhist teachings
of the Chan, which was very accommodating to the Chinese mentality.
Even here, the close connection between Shaolin Kung Fu Training and
Chan Buddhism is (or even called Zen Buddhism) clear. During the
heyday of the Shaolin TempleOver 2500 Shaolin monks have been trained
with Shaolin Kung Fu in numerous styles. Especially 13 famous Shaolin
monks have gone down in history because they have helped the famous
General Li Shimin in the Battle of Qianglingkou to win. Their Weapons
are the dreaded Shaolin Gun (stick).
Famous shaolin gun (stick)
My mind was made up. I would practice Shaolin Kung Fu in Henan
province in China just like the famous Shaolin monks. But is that
possible? How can I contact with them? How can I get there? I do not
speak Chinese, only English! What are the requirements for admission
to the Shaolin Kung Fu training? You can also learn there is anything
else? Age? Men and women? How long can I learn there, Shaolin Kung Fu?
Many, many questions that plague me and I'll answer on this site!
Follow me into the fascinating trip of Shaolin ... 1.2 idea -
Shaolin Kung Fu Training in China Of course, one must be a little
crazy to come up with this idea already. Why should I train Shaolin
Kung Fu in China at all, there are also kung fu clubs in my area? The
local clubs are excellent kungfu, to become familiar with the subject
of Martial Arts / Shaolin Kung Fu / Tai Chi or Sanda at all familiar.
This sport is ever right for me? At home, I'll maybe 2 - 3 times (even
up to 5 times) to train a week for 1 hour. On everage 3 hours a week,
12 hours in a month or 144 hours a year.
Shaolin Kung Fu training at wu long tan (5 dragon lake)
The Shaolin Kung Fu training (it is also taught as Modern Wushu, Tai
Chi & Qi Gong / Sanda (Chinese boxing) and Chinese Language) is
practiced daily 6-8 h, 6 days a week, 4 weeks a month, 11 months
(foreign students can train 12 months a year) in place, up to 2300
hours per year! The training intensity for Shaolin Kung Fu / Wushu
Modern / Sanda / Tai Chi & Qi Gong training in China is many times
higher and thus the learning curve! 1.3 Training directliy at the
Shaolin temple? Of course, I would like to be just so trained 1500
years ago by the Shaolin monks in the Shaolin Temple. This is located
in central China, in Henan Province at the foot of Mount Songshan,
about 1 ½ hours drive from the capital, Zhengzhou.
Shaolin Temple in Henan Province Unfortunately, foreign students can
not be directly trained Shaolin Kung Fu at the Shaolin Temple with the
Shaolin monks. For foreign students, there is the possibility to be
trained in a Shaolin Kung Fu School (in Chinese it is called wushu-
martial arts) - of course with Shaolin monks.
1.4 What is the right Shaolin Kung Fu school? This question may never
be answered in general because each has different needs. In any case,
one should notice the following things: The size of the Shaolin Kung
Fu schools vary from 10 to 15000 students. Small schools of Shaolin
Kung Fu often have no training hall, so that the Shaolin Kung Fu
training will take place in rain or shine, summer and winter outdoors.
It is important that the coaches speak English, so that understanding
is possible. Every Shaolin Kung Fu coach is trained almost since
childhood, do they also have experience with foreign students? Chinese
students can not have rest even they are sick, in case of errors they
are beaten and the training takes place in large groups. There are
great differences regarding the accommodation, double room or a
dormitory, western toilet in the room or hole in the woods, hot water
and shower. Quality of food, other activities such as teaching Chinese
language, Buddhism, Tai Chi & Qi Gong, etc., assist in visa matters,
obscure one-off fees are additional issues that need to be considered
in the selection. 1.5 My choice of Shaolin Kung Fu School I opted
for the Wushu Shaolinsi Xuexiao because this school seemed perfect for
me. I want to strongly recommend the excellent trainer Xie Xu Yong
(Buddhist name Shi Yan Lin). He is now (also known as International
Kung Fu Training Center) in the Yuntai Mountain International Martial
Arts And Culture School. It is located near the city of Jiaozuo in
Yuntai mountains in a huge geological park, which has even been
honored by UNESCO. Authentic Shaolin monks teach in the Yuntai
Mountain International Martial Arts And Culture School who have
studied in the Shaolin Kung Fu at the Shaolin Temple in Henan
Province! Shaolin Kung Fu school in mountain Yuntai 1.6 Shaolin
Kung Fu - Requirements The Shaolin Kung Fu school is open worldwide to
all students. Both men and women can learn Shaolin Kung Fu. Chinese
students start their 3-year- Shaolin Kung Fu - training between the
ages of 6 and 11 years, foreign Shaolin Kung Fu students usually come
after school or training to China. For minors, a declaration by the
parent or guardian is required. Older students are of course welcome.
It is not necessary to have martial arts experience, but you should be
aware that the unusual long and hard training quite tiring and a good
physical condition will be extremely helpful. Good preparation by
jogging and stretching will alleviate the muscle soreness during the
first weeks of Shaolin Kung Fu training much ;-) Master Shi Yan Lin
traveled with his student with 'Wheel of life' performance around the
world
1.7 Shaolin Kung Fu Training in China - - Procedure plan. What do I
want to learn? How long schould I stay in China? when do I have time
to leave? 1- 3 months - for a glimpse of Shaolin Kung Fu, Modern
Wushu, Tai Chi & Qi Gong, Sanda Training in China. It is possible, to
learn up to 2 forms Shaolin Kung Fu weapon forms in a month. 3-12
months are suitable for those who wish to lern more Shaolin Kung Fu
techniques, forms and more weapons, additional Sanda / Tai Chi or a
much better condition. It is appropriate for all martial arts fans to
have more than 12 months of training who want still learn more Shaolin
Kung Fu techniques (animal style) and Hard Qi Gong exercises in your
home or start their own school. I've decided to be trained 1 year in
China, Shaolin Kung Fu.
The next step I took contact with this website. Simply fill out the
application form and inquire whether I can attend in the the Shaolin
Kung Fu school in the desired period. With this application form I do
not have to committ myself to anything! Now I have looked after one
Viusm at the Chinese Embassy. Simply fill in a visa form, in part, is
a letter of invitation required. I have requested this "letter of
invitation" by e-mail with no problems at school and get it sent
quickly via email. Man can get a tourist visa for up to 90 days with
no problems. For a longer stay, the local school should help with a
visa extension, but only the Chinese government has the right to
decide on a visa-issue.
Shaolin Kung Fu training in snow
At the same time I have looked for a flight from my home to China /
Beijing and from there a Chinese domestic flight to Zhengzhou. Highly
recommended is an international health insurance. Furthermore, man
should seek advice from his doctor regarding vaccinations. Also, I
have trained the physical fitness with jogging and stretching or
climbing stairs.
1.8 Shortly before departure For the Shaolin Kung Fu, Modern Wushu,
Tai Chi & Qi Gong, Sanda training or regular exercise light clothe is
recommended. In winter, you should take warm clothe. However, clothe
can be bought very cheaply in China. I have notified the school my
arrival data / time and flight number at the airport in Zhengzhou, so
the school bus can pick me up from at the airport. Shaolin Kung Fu
1.9 The greatest adventure of my life begins - Shaolin Kung Fu
Training in China I'm sitting already in the plane to China. I have a
quite uneasy feeling, especially with regard to the language. What if
no one pickde me up? After a 10-hour- flight to Beijing and another 1
hour flight to Zhengzhou, I was picked up by school bus and after 1 ½
hours, I'm pretty exhausted at the Shaolin Kung Fu school. Only then
do I book my stay and pay the monthly contribution. I get a by Western
standards simple, but to Chinese conditions extremely comfortable
double room assigned, even with its own toilet and shower and hot
water. I fall into bed dead tired. Performance show team 1.10
Shaolin Kung Fu / Wushu Modern / Tai Chi & Qi Gong / Sanda Training
The Shaolin Kung Fu, Modern Wushu, Tai Chi & Qi Gong, Sanda Training
starts depending on the season, 5:30 to 6:00 clock. I can choose what
to learn between Shaolin Kung Fu, Modern Wushu, Tai Chi & Qi Gong,
Sanda (Chinese Boxing). As prerequisites for all martial arts man
needs a good condition and a good stretch. Each workout begins with
jogging, sprinting, stretching, warm up all sorts of exercises. 1 ½
hours. I am very tired and look forward to the breakfast. The Shaolin
Kung Fu training starts at 09:00, again starting with physical
training, but also with Shaolin Kung Fu Basics, stalls, kicks,
punches, acrobatic exercises. Shaolin sword (dao) training It lasts
with a short break to 11:30. At Lunch, I have heavy legs. I have a
briefly rest before the main Shaolin Kung Fu training at 14:00 clock
continues. Warm up, basics and finally forms, with or without weapons
of Shaolin Kung Fu, depending on the proficiency of the students.
Gegen17: 30 Clock the training ends before dinner and from 20:00 the
free Shaolin Kung Fu training starts. The foreign students can choose
whether they want to learn Shaolin Kung Fu, Tai Chi & Sanda, Sanda or
Chinese language. It is also possible to learn a half-day Chinese and
half-day a Kamfpsportart. In addition, I can even switch between
courses Shaolin Kung Fu, Modern Wushu, Tai Chi & Qi Gong, Sanda in the
middle of the month in consultation with the Shifu (coach) to. 1.11
Shaolin Kung Fu Training - Summary After my 1-year- Shaolin Kung Fu
stay in a Shaolin Kung Fu school in China, I have received a much
better condition and strain, besides a martial arts training course.
Foreign students train shaolin kung fu But besides, I realized the
biggest dream of my life in this unique adventure. I have an
acquaintance of my first foreign language and culture, have learned to
tackle my whole life differently, to reorganize, to be more relaxed,
knowing how to wait, and the total stress in the work to meet on Asian
way: quiet and calm. In my search for a new job my Shaolin Kung Fu
training camp was evaluated by the hiring managers very positive. My
entire life has become positive and the love to China will accompany
me in my heart forever.
Shaolin Kung Fu Training
No matter what skill you possess, if you have never come into contact
with Chinese Martial Arts, whether you are a beginner or advancer, or
you have exercised a completely different martial arts, you are all
welcome to our school to be benefit from the decades of martial arts
experience of the trainer. All trainers trained wushu since childhood
and have deep experience in teaching Chinese Martial Arts to foreign
students. Of course our masters speak Chinese and English language.
Shaolin Kung Fu trainer in Yuntai Mountain Culture And International
Martial Arts School The most demanding training ist held in small
groups instead of six days a week, so that good preparation (increase
walking, stretching, and stairs) at home is highly recommended.
2.1 SIGHTSEEING To learn more about china culture and china way of
life, our school offers sightseeing tours (additional fees) once a
month. The group of all foreign students decide which sightseeing tour
is done, eg You can undertake the following activities:
2.2 How long should I stay? Our courses are both designed for short-
term students as well as for long-term students. The length of the
stay depends on what for knowledge you have, or what you want to
achieve during your training stay. • short term stay 1-6 months: At
this time, your physical condition and strain will be improved
significantly. You'll learn the basics of Shaolin Kung Fu, the
positions, kicks, punches. Furthermore, you will learn, depending on
length of stay, the first forms with and without weapons (stick and
sword). If you want to have a brief insight into the training and
China, a short-term stay is suitable for you. • Average length of stay
of 6-12 months: Your physical fitness will be improved and you will
learn more difficult movements, kicks and acrobatics (flips, backflip)
or their combinations. Your responsiveness is increased significantly.
Furthermore, you will learn advanced forms with and without weapons.
Would you get more than just an insight into the training, you want to
learn the basics of Chinese language, then this is the right program
for you. • Long-term stay longer than 12 months: You will learn a
variety of forms and many advanced weapons. Furthermore, you will be
introduced to the basics of Buddhism as a basis for the Shaolin Kung
Fu, because only when your body and your heart are in harmony, you can
learn the true Shaolin Kung Fu. If you want to build their own Kung Fu
school in your home, this program is right for you. Every foreign
student can choose his own forms and weapons, so the above content is
intended only as a suggestion. Shaolin weapon training
2.3 Preparation, VISA, health insurance and more What needs to be
organized at home, what should I attention? How can I get a visa. All
the informations are available here.
2.4 APPLICATION Are you ready for the greatest adventure of your
life? Do you want your dream - Shaolin Kung Fu Training in China - one
step closer, click hier then.
3 Tai Chi training No matter what skill you possess, if you have never
come into contact with Chinese Martial Arts, whether you are a
beginner or advancer, or you have exercised a completely different
martial arts, you are all welcome to our school to lern from the
trainers of decades of martial arts experience. All trainers trained
Chinese martial arts since childhood and have deep experience in
teaching Tai Chi for foreign students. Of course our masters speak
Chinese and English language. Tai Chi coach in Yuntai Mountain
Culture And International Martial Arts School The training is
extremely demanding and ist held in small groups six days a week, so
that a very good preparation is recommended home.
PROGRAM DESCRIPTION Qi Gong breathing and meditation exercises with
regular exercise have a positive effect on stress reduction, and serve
to harmonize and regulate the flow of qi in the body. With help of Qi
Gong, we can live happier and cope without stress in our working
lives. 3.1 SIGHTSEEING To learn more about china culture and chinese
way of life, our school offers sightseeing tours (additional fees)
once a month. In Henan province, there are a variety of places which
deserve to have a visit. The belowing ones are just a small selection
of possible sightseeing tours, which you can visit. Of course you can
explore with other foreign students independently the faszierenden
landscapes, temples and historic buildings in your free time. 3.2 How
long should I stay? Our courses are both designed for short-term
students as well as for long-term students. The length of the stay
depends on what for knowledge you have, or what you want to achieve
during your training stay. • short term stay 1-6 months: At this time,
your physical condition and strain will be improved significantly.
You'll learn the basics of Shaolin Kung Fu, the positions, kicks,
punches. Furthermore, you will learn, depending on length of stay, the
first forms with and without weapons (stick and sword). If you want to
have a brief insight into the training and China, a short-term stay is
suitable for you. • Average length of stay of 6-12 months: Your
physical fitness will be improved and you will learn more difficult
movements, kicks and acrobatics (flips, backflip) or their
combinations. Your responsiveness is increased significantly.
Furthermore, you will learn advanced forms with and without weapons.
Would you get more than just an insight into the training, you want to
learn the basics of Chinese language, then this is the right program
for you. • Long-term stay longer than 12 months: You will learn a
variety of forms and many advanced weapons. Furthermore, you will be
introduced to the basics of Buddhism as a basis for the Shaolin Kung
Fu, because only when your body and your heart are in harmony, you can
learn the true Shaolin Kung Fu. If you want to build their own Kung Fu
school in your home, this program is right for you. Every foreign
student can choose his own forms and weapons, so the above content is
intended only as a suggestion. Training with two iron fan 3.3
Preparations, VISA, health insurance and more What needs to be
organized at home, what do I have, how do I get a visa, all
information is available here. 3.4 APPLICATION Are you ready for the
greatest adventure of your life? Do you want your dream - Shaolin Kung
Fu Training in China - one step closer, click hier then. What needs
to be organized at home, what should I attention? How can I get a
visa. All the informations are available here.
4 Sanda Training No matter what skill you possess, if you have never
come into contact with Chinese Martial Arts, whether you are a
beginner or advancer, or you have exercised a completely different
martial arts, you are all welcome to our school to lern from the
trainers of decades of martial arts experience. All trainers trained
Chinese martial arts since childhood and have deep experience in
teaching Tai Chi for foreign students. Of course our masters speak
Chinese and English language. Jin Long - Sanda trainer The most
demanding and exhausting, especially in Sanda training takes place in
small groups 6 days a week, so that good preparation (increase
endurance, running, stretching and stairs) at home is highly
recommended. 4.1 SIGHTSEEING
To learn more about china culture and chinese way of life, our school
offers sightseeing tours (additional fees) once a month. In Henan
province, there are a variety of places which deserve to have a visit.
The belowing ones are just a small selection of possible sightseeing
tours, which you can visit. Of course you can explore with other
foreign students independently the faszierenden landscapes, temples
and historic buildings in your free time. 4.2 How long should I stay?
Our courses are both designed for short-term students as well as for
long-term students. The length of the stay depends on what for
knowledge you have, or what you want to achieve during your training
stay. • short term stay 1-6 months: At this time, your physical
condition and strain will be improved significantly. You'll learn the
basics of Shaolin Kung Fu, the positions, kicks, punches. Furthermore,
you will learn, depending on length of stay, the first forms with and
without weapons (stick and sword). If you want to have a brief insight
into the training and China, a short-term stay is suitable for you. •
Average length of stay of 6-12 months: Your physical fitness will be
improved and you will learn more difficult movements, kicks and
acrobatics (flips, backflip) or their combinations. Your
responsiveness is increased significantly. Furthermore, you will learn
advanced forms with and without weapons. Would you get more than just
an insight into the training, you want to learn the basics of Chinese
language, then this is the right program for you. • Long-term stay
longer than 12 months: You will learn a variety of forms and many
advanced weapons. Furthermore, you will be introduced to the basics of
Buddhism as a basis for the Shaolin Kung Fu, because only when your
body and your heart are in harmony, you can learn the true Shaolin
Kung Fu. If you want to build their own Kung Fu school in your home,
this program is right for you.
Shaolin Kung Fu - Hard Qi gong exercises
Preparations, VISA, health insurance and more What needs to be
organized at home, what do I have, how do I get a visa, all
information is available here. 4.3 Preparations, VISA, health
insurance and more What needs to be organized at home, what do I
have, how do I get a visa, all information is available here. 4.4
application
Are you ready for the greatest adventure of your life? Do you want
your dream - Sanda Training in China - one step closer, click hier
then.
5 Learning chinese language
Learning together
The daily contact with the Chinese language in collaboration with
native speakers can extend our own vocabulary. 5.1 SIGHTSEEING To
learn more about china culture and chinese way of life, our school
offers sightseeing tours (additional fees) once a month. Of course you
can explore the area in your spare time on your own (or with Chinese
friends), admire the beautiful mountain landscapes, visit fabled
temple or just have fun with your friends. 5.2 Preparations, VISA,
health insurance and more What needs to be organized at home, what
do I have, how do I get a visa, all information is available here. 5.3
APPLICATION Are you ready for the greatest adventure of your life?
Do you want your dream - learning the Chinese language in China - one
step closer, then click here. 6 Application Form You are truly ready
to begin the Shaolin Kung Fu training / Tai Chi Qi Gong training + /
Sanda Training / Chinese course. Please fill out the application form
carefully, so that we can reserve a seat for you. If you have further
questions, you can CONTACT us. If you do not receive a response to
this Application Form, please send us an email to info@shaolins-
kungfu.net.7 Imprint No liability: The contents of this web project
were checked carefully and provided with the best knowledge. But for
the information presented here is no claim to completeness, actuality,
quality and accuracy. We are not responsible for any damage caused by
reliance on the contents of this site or its useness. 8 School The
International Kung Fu Training Center - also called Yuntai Mountain
Culture And International Martial Arts School - located in Henan
province about 70 km away from the capital of Zhengzhou in the county
Xiuwu. The nearest major town is Jiaozuo, which can be reached in
about 30 minutes. Yuntai Mountain Culture And International
Martial Arts School The school director Xie Xu Yong (Buddhist name
Shi Yan Lin) has established the Yun Tai Mountain International
Culture and Martial Arts School. He himself was trained in Shaolin
Kung Fu. He has worked in show team and taught foreign students for
over 10 years because of his unique achievements. He would like to
pass his ideas to his foreign students and his profound knowledge of
Shaolin Kung Fu and Zen Buddhism. Yuntai Mountain The school is
located on the edge of the huge mountains Yuntai in a large park with
fascinating geological rock formations, canyons, spectacular
waterfalls and quiet streams. Red Stone Canyon 9 preparations,
VISA, health insurance and more 9.1 CONSIDERATIONS Before you travel
to China, you should consider in which periode to learn Shaolin Kung
Fu, Modern Wushu, Sanda, Tai Chi & Qi Gong or the Chinese language. So
you can be sure that a place will be free in the school when you
arrive, you can already make a reservation with your personal data.
You do not need to pay the reservation in any way and there is no
payment on due, only the school is notified that you want to come and
can plan better. To book, click here.
9.2 Shaolin Kung Fu in front of world famous Shaolin Temple 9.3
MINIMUM AGE
At the age of 18 years a confirmation of the parents is mandatory.
Since man should funish the trip all by himself, we recommend
strongly the services of a guardian.
9.4 VISA 9.4.1 Short Term Applicants should apply for a 1 or 3 months
tourist visa Regardless of the study duration. If the study duration
is not covered by the initial visa approval, your visa can be extended
in china. Our school wants to help you extending visa. In some
countries you will need an Invitation Letter to obtain a visa. These
documents are provided by our school when enrollment has been
completed. Please keep in mind, that only hold the Chinese government
permission to give you a visa.
9.4.2 Long Term Through our collaboration with the Chinese University
in Jiaozuo, it is for foreign students now possible to obtain a visa
from 6 months to 3 years. A W202 document can be issued for a fee of $
100 US$. After the students entered the country with the tourist
visa , all necessary documents should be procured within 30 days, for
example Hospital Check. A student visa can also be issued. The foreign
student has to pay for the entire duration of his stay at the school
fees in advance, because the school is responsibel for the students in
this whole period. 9.5 INSURANCE In the case of a doctor or hospital
visit, the student must pay all charges in cash. It is strongly
advised to buy a travel insurance. The fees will be refunded upon
presentation of the receipt. The school assumes no liability for
injuries that occurred during training and the stay in school.
Shaolin Kung Fu Training 9.6 WHAT SHOULD I BRING? Please remember
that you are traveling to a kung fu school in China and not in a
holiday hotel, you will find everything you need for life and
training in your comfortable double rooms for Chinese conditions in
the school, but the comfort is not comparable to European conditions.
In the school's shops you can buy everything for daily needs, are in
the nearby town clothes and more. Take as few things as possible,
because you would like to bring home as many souvenirs as possible and
20 kg of luggage must be quickly exceeded. Shaolin weapons Light
clothes are recommended, such as T-shirts and trousers in summer, and
running shoes. In winter, you should take your thick warm clothes. A
small first aid kit is recommended, the Chinese medicine also helps
in case of illness very well.
9.7 PREPARATION OF SPORTS The long and unaccustomed exercise of 6
days a week with short breaks between training sessions is very hard
and at least during the first 4 weeks you will feel your muscles ache.
The better the fitness, the less problems you will behave in the
training. It is not important if your have martial arts experience,
but the overall fitness, a good stretch, and most importantly, a
strong will to persevere. You can walk home with her to prepare a lot
of stretching and general fitness training. Even stairs / mountain
climb is a good preparation. 9.8 ARRIVAL You book a flight to
Beijing and take a domestic flight from Beijing to Zhengzhou. As a
rule, the earlier you book a flight, the cheaper it is, therefore you
should time yourself on your travel dates. The domestic flights can be
booked by the travel agency in your home country. The journey from
Beijing to Zhengzhou can also be finished by train, but it makes
little sense. The airport in Beijing is located outside the city, so
you must take a taxi (in Chinese) at the right station, and you (I
mean it) must wait a long time and try to get a ticket for today.
Often they are sold out, so that a hotel stay is required. Advice:
travel by plane, and if you see you safely into the Chinese language
and mentality feel, uses the train on the way back. Once you've booked
your flight, your arrival date, arrival time and flight number is sent
to us. The school bus will pick you at the airport in Zhengzhou and
bring you to the Yuntai Mountain Culture And International Martial
Arts School. Yuntai mountain - the amazing place of our school
9.9 SCHOOL FEES The school fees are paid in the Yuntai Mountain
Culture And International Martial Arts School in RMB, U.S. $ or EUR,
there are no payments on due. In the next town, a bank is present, you
can with the EC or credit card to withdraw money if you do not want to
take money in cash when traveling. You can decide whether you
initially paid for only one month's school fees and then each extended
as necessary or whether you paid for the entire period of the school
fees. The longer you stay, the lower the price. Here you'll find a
list of discounted prices.
10 photos and video China is a fantastic travel destination that
offers many facets of its size due to a poor farming village until the
high-tech metropolis of Shanghai. The secrets are revealed, however,
only when you explore on your own or in a small group of the Middle
Kingdom. The numerous mountains with spectacular waterfalls, vast rice
fields and the architecture of the country with countless temples are
suitable for any charm of its own. 11 Sightseeing • Shaolin Temple
Shaolin Temple, the birthplace of the world famous Shaolin Kung Fu is
located in Song Shan Mountains. His temple complex with a variety of
historic buildings, halls and Buddha is full of memories of the
touching story of Shaolin Kung Fu. At its peak, the Shaolin Temple
have more than 1500 monks who practice Shaolin Kung Fu. In addition to
the Shaolin temple of sacred Pagoda Forest, the resting place of the
monks is to visit. Shaolin Temple • Buddhist Longmen Grottoes in
Luoyang The Longmen Grottoes are one of the finest examples of Chinese
Buddhist art. In the more than 1400 caves there are 100 000 statues
from 2 cm to 17 m height and 2,500 inscriptions. Especially the large
Buddha statues which are carved out of rock, are the symbole of great
craftsmanship. Luoyang - Longmen Grottoes Buddhist Shaolin weapon
training
Shaolin Kung Fu Training in China
From a mere idea to the greatest adventure of my life Does each of us
have dreams? And ... have you ever thought to realize these dreams? I
did not want to continue this "normal" life, I wanted to do something
special and set the course for my future life. I've been a fan of
Asian martial arts movies since childhood, Jet Li, Jackie Chan, I knew
them all and wanted the same body control, the cool kicks, somersaults
and other acrobatics, but also learn the selfprotect techniques. What
are these techniques and where can you learn this?
Shaolin Kung Fu - Hard Qi Gong exercises The origin of all martial
arts leads back to the famous Shaolin Temple in Henan Province in
China. Before 1500 years on, the Indian monk Bodhidharma (also known
as Ta Mo) in the Shaolin temple and found the Shaolin monks in a
catastrophic health condition. Bodhidharma, the 18 boxing techniques
of Shaolin, who trained the monks to prepare their body condition
willingly for the long meditations. The exercises should promote the
health of the monks, the steely muscles and stimulate the internal
organs, so they live longer. He also spreaded the Buddhist teachings
of the Chan, which was very accommodating to the Chinese mentality.
Even here, the close connection between Shaolin Kung Fu Training and
Chan Buddhism is (or even called Zen Buddhism) clear. During the
heyday of the Shaolin TempleOver 2500 Shaolin monks have been trained
with Shaolin Kung Fu in numerous styles. Especially 13 famous Shaolin
monks have gone down in history because they have helped the famous
General Li Shimin in the Battle of Qianglingkou to win. Their Weapons
are the dreaded Shaolin Gun (stick).
Famous shaolin gun (stick)
My mind was made up. I would practice Shaolin Kung Fu in Henan
province in China just like the famous Shaolin monks. But is that
possible? How can I contact with them? How can I get there? I do not
speak Chinese, only English! What are the requirements for admission
to the Shaolin Kung Fu training? You can also learn there is anything
else? Age? Men and women? How long can I learn there, Shaolin Kung Fu?
Many, many questions that plague me and I'll answer on this site!
Follow me into the fascinating trip of Shaolin ... 1.2 idea -
Shaolin Kung Fu Training in China Of course, one must be a little
crazy to come up with this idea already. Why should I train Shaolin
Kung Fu in China at all, there are also kung fu clubs in my area? The
local clubs are excellent kungfu, to become familiar with the subject
of Martial Arts / Shaolin Kung Fu / Tai Chi or Sanda at all familiar.
This sport is ever right for me? At home, I'll maybe 2 - 3 times (even
up to 5 times) to train a week for 1 hour. On everage 3 hours a week,
12 hours in a month or 144 hours a year.
Shaolin Kung Fu training at wu long tan (5 dragon lake)
The Shaolin Kung Fu training (it is also taught as Modern Wushu, Tai
Chi & Qi Gong / Sanda (Chinese boxing) and Chinese Language) is
practiced daily 6-8 h, 6 days a week, 4 weeks a month, 11 months
(foreign students can train 12 months a year) in place, up to 2300
hours per year! The training intensity for Shaolin Kung Fu / Wushu
Modern / Sanda / Tai Chi & Qi Gong training in China is many times
higher and thus the learning curve! 1.3 Training directliy at the
Shaolin temple? Of course, I would like to be just so trained 1500
years ago by the Shaolin monks in the Shaolin Temple. This is located
in central China, in Henan Province at the foot of Mount Songshan,
about 1 ½ hours drive from the capital, Zhengzhou.
Shaolin Temple in Henan Province Unfortunately, foreign students can
not be directly trained Shaolin Kung Fu at the Shaolin Temple with the
Shaolin monks. For foreign students, there is the possibility to be
trained in a Shaolin Kung Fu School (in Chinese it is called wushu-
martial arts) - of course with Shaolin monks.
1.4 What is the right Shaolin Kung Fu school? This question may never
be answered in general because each has different needs. In any case,
one should notice the following things: The size of the Shaolin Kung
Fu schools vary from 10 to 15000 students. Small schools of Shaolin
Kung Fu often have no training hall, so that the Shaolin Kung Fu
training will take place in rain or shine, summer and winter outdoors.
It is important that the coaches speak English, so that understanding
is possible. Every Shaolin Kung Fu coach is trained almost since
childhood, do they also have experience with foreign students? Chinese
students can not have rest even they are sick, in case of errors they
are beaten and the training takes place in large groups. There are
great differences regarding the accommodation, double room or a
dormitory, western toilet in the room or hole in the woods, hot water
and shower. Quality of food, other activities such as teaching Chinese
language, Buddhism, Tai Chi & Qi Gong, etc., assist in visa matters,
obscure one-off fees are additional issues that need to be considered
in the selection. 1.5 My choice of Shaolin Kung Fu School I opted
for the Wushu Shaolinsi Xuexiao because this school seemed perfect for
me. I want to strongly recommend the excellent trainer Xie Xu Yong
(Buddhist name Shi Yan Lin). He is now (also known as International
Kung Fu Training Center) in the Yuntai Mountain International Martial
Arts And Culture School. It is located near the city of Jiaozuo in
Yuntai mountains in a huge geological park, which has even been
honored by UNESCO. Authentic Shaolin monks teach in the Yuntai
Mountain International Martial Arts And Culture School who have
studied in the Shaolin Kung Fu at the Shaolin Temple in Henan
Province! Shaolin Kung Fu school in mountain Yuntai 1.6 Shaolin
Kung Fu - Requirements The Shaolin Kung Fu school is open worldwide to
all students. Both men and women can learn Shaolin Kung Fu. Chinese
students start their 3-year- Shaolin Kung Fu - training between the
ages of 6 and 11 years, foreign Shaolin Kung Fu students usually come
after school or training to China. For minors, a declaration by the
parent or guardian is required. Older students are of course welcome.
It is not necessary to have martial arts experience, but you should be
aware that the unusual long and hard training quite tiring and a good
physical condition will be extremely helpful. Good preparation by
jogging and stretching will alleviate the muscle soreness during the
first weeks of Shaolin Kung Fu training much ;-) Master Shi Yan Lin
traveled with his student with 'Wheel of life' performance around the
world
1.7 Shaolin Kung Fu Training in China - - Procedure plan. What do I
want to learn? How long schould I stay in China? when do I have time
to leave? 1- 3 months - for a glimpse of Shaolin Kung Fu, Modern
Wushu, Tai Chi & Qi Gong, Sanda Training in China. It is possible, to
learn up to 2 forms Shaolin Kung Fu weapon forms in a month. 3-12
months are suitable for those who wish to lern more Shaolin Kung Fu
techniques, forms and more weapons, additional Sanda / Tai Chi or a
much better condition. It is appropriate for all martial arts fans to
have more than 12 months of training who want still learn more Shaolin
Kung Fu techniques (animal style) and Hard Qi Gong exercises in your
home or start their own school. I've decided to be trained 1 year in
China, Shaolin Kung Fu.
The next step I took contact with this website. Simply fill out the
application form and inquire whether I can attend in the the Shaolin
Kung Fu school in the desired period. With this application form I do
not have to committ myself to anything! Now I have looked after one
Viusm at the Chinese Embassy. Simply fill in a visa form, in part, is
a letter of invitation required. I have requested this "letter of
invitation" by e-mail with no problems at school and get it sent
quickly via email. Man can get a tourist visa for up to 90 days with
no problems. For a longer stay, the local school should help with a
visa extension, but only the Chinese government has the right to
decide on a visa-issue.
Shaolin Kung Fu training in snow
At the same time I have looked for a flight from my home to China /
Beijing and from there a Chinese domestic flight to Zhengzhou. Highly
recommended is an international health insurance. Furthermore, man
should seek advice from his doctor regarding vaccinations. Also, I
have trained the physical fitness with jogging and stretching or
climbing stairs.
1.8 Shortly before departure For the Shaolin Kung Fu, Modern Wushu,
Tai Chi & Qi Gong, Sanda training or regular exercise light clothe is
recommended. In winter, you should take warm clothe. However, clothe
can be bought very cheaply in China. I have notified the school my
arrival data / time and flight number at the airport in Zhengzhou, so
the school bus can pick me up from at the airport. Shaolin Kung Fu
1.9 The greatest adventure of my life begins - Shaolin Kung Fu
Training in China I'm sitting already in the plane to China. I have a
quite uneasy feeling, especially with regard to the language. What if
no one pickde me up? After a 10-hour- flight to Beijing and another 1
hour flight to Zhengzhou, I was picked up by school bus and after 1 ½
hours, I'm pretty exhausted at the Shaolin Kung Fu school. Only then
do I book my stay and pay the monthly contribution. I get a by Western
standards simple, but to Chinese conditions extremely comfortable
double room assigned, even with its own toilet and shower and hot
water. I fall into bed dead tired. Performance show team 1.10
Shaolin Kung Fu / Wushu Modern / Tai Chi & Qi Gong / Sanda Training
The Shaolin Kung Fu, Modern Wushu, Tai Chi & Qi Gong, Sanda Training
starts depending on the season, 5:30 to 6:00 clock. I can choose what
to learn between Shaolin Kung Fu, Modern Wushu, Tai Chi & Qi Gong,
Sanda (Chinese Boxing). As prerequisites for all martial arts man
needs a good condition and a good stretch. Each workout begins with
jogging, sprinting, stretching, warm up all sorts of exercises. 1 ½
hours. I am very tired and look forward to the breakfast. The Shaolin
Kung Fu training starts at 09:00, again starting with physical
training, but also with Shaolin Kung Fu Basics, stalls, kicks,
punches, acrobatic exercises. Shaolin sword (dao) training It lasts
with a short break to 11:30. At Lunch, I have heavy legs. I have a
briefly rest before the main Shaolin Kung Fu training at 14:00 clock
continues. Warm up, basics and finally forms, with or without weapons
of Shaolin Kung Fu, depending on the proficiency of the students.
Gegen17: 30 Clock the training ends before dinner and from 20:00 the
free Shaolin Kung Fu training starts. The foreign students can choose
whether they want to learn Shaolin Kung Fu, Tai Chi & Sanda, Sanda or
Chinese language. It is also possible to learn a half-day Chinese and
half-day a Kamfpsportart. In addition, I can even switch between
courses Shaolin Kung Fu, Modern Wushu, Tai Chi & Qi Gong, Sanda in the
middle of the month in consultation with the Shifu (coach) to. 1.11
Shaolin Kung Fu Training - Summary After my 1-year- Shaolin Kung Fu
stay in a Shaolin Kung Fu school in China, I have received a much
better condition and strain, besides a martial arts training course.
Foreign students train shaolin kung fu But besides, I realized the
biggest dream of my life in this unique adventure. I have an
acquaintance of my first foreign language and culture, have learned to
tackle my whole life differently, to reorganize, to be more relaxed,
knowing how to wait, and the total stress in the work to meet on Asian
way: quiet and calm. In my search for a new job my Shaolin Kung Fu
training camp was evaluated by the hiring managers very positive. My
entire life has become positive and the love to China will accompany
me in my heart forever.
Shaolin Kung Fu Training
No matter what skill you possess, if you have never come into contact
with Chinese Martial Arts, whether you are a beginner or advancer, or
you have exercised a completely different martial arts, you are all
welcome to our school to be benefit from the decades of martial arts
experience of the trainer. All trainers trained wushu since childhood
and have deep experience in teaching Chinese Martial Arts to foreign
students. Of course our masters speak Chinese and English language.
Shaolin Kung Fu trainer in Yuntai Mountain Culture And International
Martial Arts School The most demanding training ist held in small
groups instead of six days a week, so that good preparation (increase
walking, stretching, and stairs) at home is highly recommended.
2.1 SIGHTSEEING To learn more about china culture and china way of
life, our school offers sightseeing tours (additional fees) once a
month. The group of all foreign students decide which sightseeing tour
is done, eg You can undertake the following activities:
2.2 How long should I stay? Our courses are both designed for short-
term students as well as for long-term students. The length of the
stay depends on what for knowledge you have, or what you want to
achieve during your training stay. • short term stay 1-6 months: At
this time, your physical condition and strain will be improved
significantly. You'll learn the basics of Shaolin Kung Fu, the
positions, kicks, punches. Furthermore, you will learn, depending on
length of stay, the first forms with and without weapons (stick and
sword). If you want to have a brief insight into the training and
China, a short-term stay is suitable for you. • Average length of stay
of 6-12 months: Your physical fitness will be improved and you will
learn more difficult movements, kicks and acrobatics (flips, backflip)
or their combinations. Your responsiveness is increased significantly.
Furthermore, you will learn advanced forms with and without weapons.
Would you get more than just an insight into the training, you want to
learn the basics of Chinese language, then this is the right program
for you. • Long-term stay longer than 12 months: You will learn a
variety of forms and many advanced weapons. Furthermore, you will be
introduced to the basics of Buddhism as a basis for the Shaolin Kung
Fu, because only when your body and your heart are in harmony, you can
learn the true Shaolin Kung Fu. If you want to build their own Kung Fu
school in your home, this program is right for you. Every foreign
student can choose his own forms and weapons, so the above content is
intended only as a suggestion. Shaolin weapon training
2.3 Preparation, VISA, health insurance and more What needs to be
organized at home, what should I attention? How can I get a visa. All
the informations are available here.
2.4 APPLICATION Are you ready for the greatest adventure of your
life? Do you want your dream - Shaolin Kung Fu Training in China - one
step closer, click hier then.
3 Tai Chi training No matter what skill you possess, if you have never
come into contact with Chinese Martial Arts, whether you are a
beginner or advancer, or you have exercised a completely different
martial arts, you are all welcome to our school to lern from the
trainers of decades of martial arts experience. All trainers trained
Chinese martial arts since childhood and have deep experience in
teaching Tai Chi for foreign students. Of course our masters speak
Chinese and English language. Tai Chi coach in Yuntai Mountain
Culture And International Martial Arts School The training is
extremely demanding and ist held in small groups six days a week, so
that a very good preparation is recommended home.
PROGRAM DESCRIPTION Qi Gong breathing and meditation exercises with
regular exercise have a positive effect on stress reduction, and serve
to harmonize and regulate the flow of qi in the body. With help of Qi
Gong, we can live happier and cope without stress in our working
lives. 3.1 SIGHTSEEING To learn more about china culture and chinese
way of life, our school offers sightseeing tours (additional fees)
once a month. In Henan province, there are a variety of places which
deserve to have a visit. The belowing ones are just a small selection
of possible sightseeing tours, which you can visit. Of course you can
explore with other foreign students independently the faszierenden
landscapes, temples and historic buildings in your free time. 3.2 How
long should I stay? Our courses are both designed for short-term
students as well as for long-term students. The length of the stay
depends on what for knowledge you have, or what you want to achieve
during your training stay. • short term stay 1-6 months: At this time,
your physical condition and strain will be improved significantly.
You'll learn the basics of Shaolin Kung Fu, the positions, kicks,
punches. Furthermore, you will learn, depending on length of stay, the
first forms with and without weapons (stick and sword). If you want to
have a brief insight into the training and China, a short-term stay is
suitable for you. • Average length of stay of 6-12 months: Your
physical fitness will be improved and you will learn more difficult
movements, kicks and acrobatics (flips, backflip) or their
combinations. Your responsiveness is increased significantly.
Furthermore, you will learn advanced forms with and without weapons.
Would you get more than just an insight into the training, you want to
learn the basics of Chinese language, then this is the right program
for you. • Long-term stay longer than 12 months: You will learn a
variety of forms and many advanced weapons. Furthermore, you will be
introduced to the basics of Buddhism as a basis for the Shaolin Kung
Fu, because only when your body and your heart are in harmony, you can
learn the true Shaolin Kung Fu. If you want to build their own Kung Fu
school in your home, this program is right for you. Every foreign
student can choose his own forms and weapons, so the above content is
intended only as a suggestion. Training with two iron fan 3.3
Preparations, VISA, health insurance and more What needs to be
organized at home, what do I have, how do I get a visa, all
information is available here. 3.4 APPLICATION Are you ready for the
greatest adventure of your life? Do you want your dream - Shaolin Kung
Fu Training in China - one step closer, click hier then. What needs
to be organized at home, what should I attention? How can I get a
visa. All the informations are available here.
4 Sanda Training No matter what skill you possess, if you have never
come into contact with Chinese Martial Arts, whether you are a
beginner or advancer, or you have exercised a completely different
martial arts, you are all welcome to our school to lern from the
trainers of decades of martial arts experience. All trainers trained
Chinese martial arts since childhood and have deep experience in
teaching Tai Chi for foreign students. Of course our masters speak
Chinese and English language. Jin Long - Sanda trainer The most
demanding and exhausting, especially in Sanda training takes place in
small groups 6 days a week, so that good preparation (increase
endurance, running, stretching and stairs) at home is highly
recommended. 4.1 SIGHTSEEING
To learn more about china culture and chinese way of life, our school
offers sightseeing tours (additional fees) once a month. In Henan
province, there are a variety of places which deserve to have a visit.
The belowing ones are just a small selection of possible sightseeing
tours, which you can visit. Of course you can explore with other
foreign students independently the faszierenden landscapes, temples
and historic buildings in your free time. 4.2 How long should I stay?
Our courses are both designed for short-term students as well as for
long-term students. The length of the stay depends on what for
knowledge you have, or what you want to achieve during your training
stay. • short term stay 1-6 months: At this time, your physical
condition and strain will be improved significantly. You'll learn the
basics of Shaolin Kung Fu, the positions, kicks, punches. Furthermore,
you will learn, depending on length of stay, the first forms with and
without weapons (stick and sword). If you want to have a brief insight
into the training and China, a short-term stay is suitable for you. •
Average length of stay of 6-12 months: Your physical fitness will be
improved and you will learn more difficult movements, kicks and
acrobatics (flips, backflip) or their combinations. Your
responsiveness is increased significantly. Furthermore, you will learn
advanced forms with and without weapons. Would you get more than just
an insight into the training, you want to learn the basics of Chinese
language, then this is the right program for you. • Long-term stay
longer than 12 months: You will learn a variety of forms and many
advanced weapons. Furthermore, you will be introduced to the basics of
Buddhism as a basis for the Shaolin Kung Fu, because only when your
body and your heart are in harmony, you can learn the true Shaolin
Kung Fu. If you want to build their own Kung Fu school in your home,
this program is right for you.
Shaolin Kung Fu - Hard Qi gong exercises
Preparations, VISA, health insurance and more What needs to be
organized at home, what do I have, how do I get a visa, all
information is available here. 4.3 Preparations, VISA, health
insurance and more What needs to be organized at home, what do I
have, how do I get a visa, all information is available here. 4.4
application
Are you ready for the greatest adventure of your life? Do you want
your dream - Sanda Training in China - one step closer, click hier
then.
5 Learning chinese language
Learning together
The daily contact with the Chinese language in collaboration with
native speakers can extend our own vocabulary. 5.1 SIGHTSEEING To
learn more about china culture and chinese way of life, our school
offers sightseeing tours (additional fees) once a month. Of course you
can explore the area in your spare time on your own (or with Chinese
friends), admire the beautiful mountain landscapes, visit fabled
temple or just have fun with your friends. 5.2 Preparations, VISA,
health insurance and more What needs to be organized at home, what
do I have, how do I get a visa, all information is available here. 5.3
APPLICATION Are you ready for the greatest adventure of your life?
Do you want your dream - learning the Chinese language in China - one
step closer, then click here. 6 Application Form You are truly ready
to begin the Shaolin Kung Fu training / Tai Chi Qi Gong training + /
Sanda Training / Chinese course. Please fill out the application form
carefully, so that we can reserve a seat for you. If you have further
questions, you can CONTACT us. If you do not receive a response to
this Application Form, please send us an email to info@shaolins-
kungfu.net.7 Imprint No liability: The contents of this web project
were checked carefully and provided with the best knowledge. But for
the information presented here is no claim to completeness, actuality,
quality and accuracy. We are not responsible for any damage caused by
reliance on the contents of this site or its useness. 8 School The
International Kung Fu Training Center - also called Yuntai Mountain
Culture And International Martial Arts School - located in Henan
province about 70 km away from the capital of Zhengzhou in the county
Xiuwu. The nearest major town is Jiaozuo, which can be reached in
about 30 minutes. Yuntai Mountain Culture And International
Martial Arts School The school director Xie Xu Yong (Buddhist name
Shi Yan Lin) has established the Yun Tai Mountain International
Culture and Martial Arts School. He himself was trained in Shaolin
Kung Fu. He has worked in show team and taught foreign students for
over 10 years because of his unique achievements. He would like to
pass his ideas to his foreign students and his profound knowledge of
Shaolin Kung Fu and Zen Buddhism. Yuntai Mountain The school is
located on the edge of the huge mountains Yuntai in a large park with
fascinating geological rock formations, canyons, spectacular
waterfalls and quiet streams. Red Stone Canyon 9 preparations,
VISA, health insurance and more 9.1 CONSIDERATIONS Before you travel
to China, you should consider in which periode to learn Shaolin Kung
Fu, Modern Wushu, Sanda, Tai Chi & Qi Gong or the Chinese language. So
you can be sure that a place will be free in the school when you
arrive, you can already make a reservation with your personal data.
You do not need to pay the reservation in any way and there is no
payment on due, only the school is notified that you want to come and
can plan better. To book, click here.
9.2 Shaolin Kung Fu in front of world famous Shaolin Temple 9.3
MINIMUM AGE
At the age of 18 years a confirmation of the parents is mandatory.
Since man should funish the trip all by himself, we recommend
strongly the services of a guardian.
9.4 VISA 9.4.1 Short Term Applicants should apply for a 1 or 3 months
tourist visa Regardless of the study duration. If the study duration
is not covered by the initial visa approval, your visa can be extended
in china. Our school wants to help you extending visa. In some
countries you will need an Invitation Letter to obtain a visa. These
documents are provided by our school when enrollment has been
completed. Please keep in mind, that only hold the Chinese government
permission to give you a visa.
9.4.2 Long Term Through our collaboration with the Chinese University
in Jiaozuo, it is for foreign students now possible to obtain a visa
from 6 months to 3 years. A W202 document can be issued for a fee of $
100 US$. After the students entered the country with the tourist
visa , all necessary documents should be procured within 30 days, for
example Hospital Check. A student visa can also be issued. The foreign
student has to pay for the entire duration of his stay at the school
fees in advance, because the school is responsibel for the students in
this whole period. 9.5 INSURANCE In the case of a doctor or hospital
visit, the student must pay all charges in cash. It is strongly
advised to buy a travel insurance. The fees will be refunded upon
presentation of the receipt. The school assumes no liability for
injuries that occurred during training and the stay in school.
Shaolin Kung Fu Training 9.6 WHAT SHOULD I BRING? Please remember
that you are traveling to a kung fu school in China and not in a
holiday hotel, you will find everything you need for life and
training in your comfortable double rooms for Chinese conditions in
the school, but the comfort is not comparable to European conditions.
In the school's shops you can buy everything for daily needs, are in
the nearby town clothes and more. Take as few things as possible,
because you would like to bring home as many souvenirs as possible and
20 kg of luggage must be quickly exceeded. Shaolin weapons Light
clothes are recommended, such as T-shirts and trousers in summer, and
running shoes. In winter, you should take your thick warm clothes. A
small first aid kit is recommended, the Chinese medicine also helps
in case of illness very well.
9.7 PREPARATION OF SPORTS The long and unaccustomed exercise of 6
days a week with short breaks between training sessions is very hard
and at least during the first 4 weeks you will feel your muscles ache.
The better the fitness, the less problems you will behave in the
training. It is not important if your have martial arts experience,
but the overall fitness, a good stretch, and most importantly, a
strong will to persevere. You can walk home with her to prepare a lot
of stretching and general fitness training. Even stairs / mountain
climb is a good preparation. 9.8 ARRIVAL You book a flight to
Beijing and take a domestic flight from Beijing to Zhengzhou. As a
rule, the earlier you book a flight, the cheaper it is, therefore you
should time yourself on your travel dates. The domestic flights can be
booked by the travel agency in your home country. The journey from
Beijing to Zhengzhou can also be finished by train, but it makes
little sense. The airport in Beijing is located outside the city, so
you must take a taxi (in Chinese) at the right station, and you (I
mean it) must wait a long time and try to get a ticket for today.
Often they are sold out, so that a hotel stay is required. Advice:
travel by plane, and if you see you safely into the Chinese language
and mentality feel, uses the train on the way back. Once you've booked
your flight, your arrival date, arrival time and flight number is sent
to us. The school bus will pick you at the airport in Zhengzhou and
bring you to the Yuntai Mountain Culture And International Martial
Arts School. Yuntai mountain - the amazing place of our school
9.9 SCHOOL FEES The school fees are paid in the Yuntai Mountain
Culture And International Martial Arts School in RMB, U.S. $ or EUR,
there are no payments on due. In the next town, a bank is present, you
can with the EC or credit card to withdraw money if you do not want to
take money in cash when traveling. You can decide whether you
initially paid for only one month's school fees and then each extended
as necessary or whether you paid for the entire period of the school
fees. The longer you stay, the lower the price. Here you'll find a
list of discounted prices.
10 photos and video China is a fantastic travel destination that
offers many facets of its size due to a poor farming village until the
high-tech metropolis of Shanghai. The secrets are revealed, however,
only when you explore on your own or in a small group of the Middle
Kingdom. The numerous mountains with spectacular waterfalls, vast rice
fields and the architecture of the country with countless temples are
suitable for any charm of its own. 11 Sightseeing • Shaolin Temple
Shaolin Temple, the birthplace of the world famous Shaolin Kung Fu is
located in Song Shan Mountains. His temple complex with a variety of
historic buildings, halls and Buddha is full of memories of the
touching story of Shaolin Kung Fu. At its peak, the Shaolin Temple
have more than 1500 monks who practice Shaolin Kung Fu. In addition to
the Shaolin temple of sacred Pagoda Forest, the resting place of the
monks is to visit. Shaolin Temple • Buddhist Longmen Grottoes in
Luoyang The Longmen Grottoes are one of the finest examples of Chinese
Buddhist art. In the more than 1400 caves there are 100 000 statues
from 2 cm to 17 m height and 2,500 inscriptions. Especially the large
Buddha statues which are carved out of rock, are the symbole of great
craftsmanship. Luoyang - Longmen Grottoes Buddhist Shaolin weapon
training
fang wu
Feb 16, 2012, 9:14:54 PM2/16/12
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fang wu
Feb 16, 2012, 9:54:59 PM2/16/12
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Shaolin Kung Fu Training in China
Von der bloßen Idee zum größten Abenteuer meines Lebens
Hat nicht jeder von uns Träume? Und … habt Ihr schon einmal daran
gedacht, diese Träume Wirklichkeit werden zu lassen? Ich wollte nicht
weiter dieses „normale“ Leben führen, ich wollte etwas Besonderes
unternehmen und somit die Weichen für mein weiteres Leben stellen.
Ich bin von klein auf ein Fan von asiatischen Kampfsportfilmen
gewesen, Jet Li, Jackie Chan, ich kannte sie alle und wollte unbedingt
die gleiche Körperbeherrschung, die coolen Kicks, Saltos und sonstigen
akrobatischen Einlagen, aber natürlich auch die
Selbstverteidungstechniken erlernen. Was sind dies für Techniken und
wo kann man diese erlernen?
Shaolin Kung Fu - Hard Qi Gong exercises
Shaolin Tempel in der Provinz Henan in China. Vor 1500 Jahren kehrte
der indische Mönch Bodhidharma (auch Ta-Mo genannt) in den Shaolin
Tempel ein und fand die Shaolin Mönche in einem gesundheitlich
katastrophalen Zustand vor. Bodhidharma entwickelte die 18
Boxtechniken der Shaolin, die die Mönche bereitwillig trainierten, um
ihren Körperzustand auf die langen Meditationen vorzubereiten. Die
Übungen sollten die Gesundheit der Mönche fördern, die Muskeln
stählern und die inneren Organe anregen, damit sie länger leben. Zudem
verbreitete er die von ihm begründete buddhistische Lehre des Chan,
die der chinesischen Mentalität sehr entgegen kam. Schon hier wird der
enge Zusammenhang zwischen Shaolin Kung Fu Training und des Chan
Buddhismus (oder auch Zen Buddhismus genannt) deutlich. Zur Blütezeit
des Shaolin Tempels haben hier über 2500 Shaolin Mönche Shaolin Kung
Fu in zahllosen Stilen trainiert. Besonders 13 berühmte Shaolin Mönche
sind in die Geschichte eingegangen, da Sie dem berühmten General Li
Shimin in der Schlacht von Qianglingkou zum Sieg verholfen haben. Als
Waffen dienten Ihnen der gefürchtete Shaolin Gun (Stock).
Famous shaolin gun (stick)
Mein Entschluß stand fest, in China in der Provinz Henan möchte auch
ich genau wie die berühmten Shaolin Mönche Shaolin Kung Fu trainieren.
Aber geht das überhaupt? Wie finde ich Ansprechpartner? Wie komme ich
dorthin? Ich spreche kein chinesisch nur englisch! Welche
Voraussetzungen gibt es für die Aufnahme des Shaolin Kung Fu
Trainings? Kann man dort auch noch etwas Anderes erlernen? Alter?
Männer und Frauen? Wie lange kann ich dort Shaolin Kung Fu erlernen?
Viele, viele Fragen, die mich quälen und die ich auf dieser Webseite
beantworten werde!
Folgt mir in das faszinierende Reich der Shaolin …
Idee – Shaolin Kung Fu Training in China
Natürlich muß man schon ein wenig verrückt sein, um auf diese Idee zu
kommen. Warum sollte ich Shaolin Kung Fu überhaupt in China
trainieren, es gibt ja auch Kung Fu Vereine in meiner Nähe? Die
örtlichen Kung Fu Vereine sind hervorragend, um sich mit dem Thema
Kampfsport / Shaolin Kung Fu / Tai Chi oder Sanda überhaupt vertraut
zu machen. Ist dieser Sport überhaupt das Richtige für mich? In der
Heimat werde ich vielleicht 2 – 3 Mal (auch bis zu 5 Mal) die Woche
jeweils 1 h trainieren. Bei einem Durchschnitt von 3 h die Woche,
macht dies 12 h im Monat oder 144 h im Jahr.
Shaolin Kung Fu training at wu long tan (5 dragon lake)
Gong / Sanda (chinesisch Boxen) und chinesische Sprache gelehrt)
findet 6 – 8 h täglich, 6 Tage die Woche, 4 Wochen im Monat, 11 Monate
(ausländische Studenten können 12 Monate im Jahr trainieren) im Jahr
statt, das sind bis zu 2300 h im Jahr!!! Die Trainingsintensität für
Shaolin Kung Fu / Modern Wushu / Sanda / Tai Chi & Qi Gong Training in
China ist ein Vielfaches höher und somit auch der Lerneffekt!
Training direkt im Shaolin Tempel?
Natürlich möchte ich so wie vor 1500 Jahren von den Shaolin Mönchen im
Shaolin Tempel trainieren. Dieser befindet sich in Mittelchina in der
Provinz Henan am Fuße des Berges Songshan, ca. 1 ½ h Fahrt von der
Hauptstadt Zhengzhou entfernt.
Shaolin temple in henan province
Leider dürfen ausländische Studenten nicht direkt im Shaolin Tempel
mit den Shaolin Mönchen Shaolin Kung Fu trainieren. Für ausländische
Studenten besteht die Möglichkeit in einer Shaolin Kung Fu Schule (in
China Wushu (Kriegskunst) Schule genannt) zu trainieren – natürlich
auch mit Shaolin Mönchen.
Welche Shaolin Kung Fu Schule ist die Richtige?
Diese Frage kann niemals pauschal beantwortet werden, da jeder andere
Bedürfnisse hat. Auf jeden Fall sollte man die folgenden Dinge
beachten: Die Größe der Shaolin Kung Fu Schulen schwanken von 10 –
15000 Schülern. Kleine Shaolin Kung Fu Schulen besitzen oft keine
Trainingshalle, so daß das Shaolin Kung Fu Training bei Wind und
Wetter, Sommer und Winter im Freien stattfindet. Wichtig ist, daß die
Trainer englisch sprechen, damit eine Verständigung möglich ist. Fast
alle Shaolin Kung Fu Trainer trainieren seit ihrer Kindheit, aber
haben sie auch Erfahrung mit ausländischen Studenten? Chinesische
Schüler dürfen bei Krankheit nicht pausieren, bei Fehlern werden sie
geschlagen und das Training findet in großen Gruppen statt. Große
Unterschiede gibt es bzgl. der Unterkunft, Doppelzimmer oder
Schlafsaal, westliche Toilette auf dem Zimmer oder Loch im Wald,
Warmwasser und Dusche. Qualität des Essens, weitere Lehrangebote wie
chinesische Sprache, Buddhismus, Tai Chi & Qi Gong, etc.,
Behilflichkeiten bei Visaangelegenheiten, undurchsichtige
Einmalgebühren, sind weitere Punkte, die es bei der Auswahl zu
berücksichtigen sind.
Meine Wahl der Shaolin Kung Fu Schule
Ich habe mich für die Shaolinsi Wushu Xuexiao entschieden, da diese
Schule genau für mich richtig schien. Besonders den hervorragenden
Trainer Xie Xu Yong (Buddhistischer Name Shi Yan Lin) kann ich
empfehlen. Mittlerweile ist er in die YunTai Mountain International
Culture And Martial Arts Schule (auch International Kung Fu Training
Center genannt) gewechselt. Sie befindet sich in der Nähe der Stadt
Jiaozuo im Yuntai Gebirge in einem riesigen geologischen Park, der
sogar von der UNESCO ausgezeichnet worden ist. In der YunTai Mountain
International Culture And Martial Arts Schule lehren authentische
Shaolin Mönche, die in das Shaolin Kung Fu im Shaolin Tempel in der
Provinz Henan erlernt haben!
Shaolin Kung Fu school in yuntai mountain
Shaolin Kung Fu – Voraussetzungen
Die Shaolin Kung Fu Schule ist offen für alle Studenten weltweit.
Sowohl Männer als auch Frauen können Shaolin Kung Fu erlernen.
Chinesische Schüler starten ihre 3 jährige Shaolin Kung Fu Ausbildung
im Alter zwischen 6 und 11 Jahren, ausländische Shaolin Kung Fu
Studenten kommen meist nach der Schule oder Ausbildung nach China. Bei
Minderjährigen ist eine Erklärung der Erziehungsberechtigten
notwendig. Natürlich sind auch Ältere Studenten herzlich willkommen.
Es sind keinerlei Kampfsport Erfahrungen notwendig, allerdings sollte
man sich bewußt sein, daß das ungewohnte lange und harte Training
recht anstrengend und eine gute Kondition äußerst hilfreich sein wird.
Eine gute Vorbereitung mit Laufen und Dehnen wird den Muskelkater
während der ersten Wochen Shaolin Kung Fu Training deutlich
mildern ;-)
Master Shi Yan Lin with his student travelled with 'Wheel of life'
performance around the world
Shaolin Kung Fu Training in China - Vorgehensweise
Planen. Was möchte ich lernen, wie lange muß ich dafür nach China
reisen und wann habe ich Zeit, um abzureisen. Für einen kurzen
Eindruck vom Shaolin Kung Fu, Modern Wushu, Tai Chi & Qi Gong oder
Sanda Training in China sind 1 – 3 Monate geeignet. Es ist möglich,
bis zu 2 Formen oder Shaolin Kung Fu Waffen Formen in einem Monat zu
erlernen. 3 – 12 Monate sind für diejenigen geeignet, die mehr Shaolin
Kung Fu Techniken, mehr Formen und Waffen, zusätzlich Sanda / Tai Chi
oder eine deutlich bessere Kondition erhalten möchten. Mehr als 12
Monate Training ist für alle Kampfsport Fans geeignet, die noch mehr
Shaolin Kung Fu Techniken (Tierstile) und Hard Qi Gong Übungen
erlernen oder in Ihrer Heimat eine eigene Schule eröffnen möchten. Ich
habe mich entschlossen 1 Jahr in China Shaolin Kung Fu zu trainieren.
Im nächsten Schritt habe ich über diese Webseite Kontakt aufgenommen.
Einfach die Application Form ausfüllen und anfragen, ob im gewünschten
Zeitraum ein freier Platz in der Shaolin Kung Fu Schule ist. Mit
dieser Application Form habe ich mich zu nichts verpflichtet! Nun habe
ich mich um ein Viusm bei der zuständigen chinesischen Botschaft
gekümmert. Einfach ein Visumsformular ausfüllen, teilweise ist ein
Einladungsschreiben notwendig. Diesen „letter of invitation“ habe ich
per eMail problemlos bei der Schule angefordert und schnell per eMail
zugesendet bekommen. Ein Touristen Visum für bis zu 90 Tage erhält man
problemlos. Bei einem längeren Aufenthalt kann die Schule vor Ort bei
einer Visumsverlängerung behilflich sein, allerdings hat nur der
chinesische Staat das Recht, über ein Visum zu entscheiden.
Shaolin Kung Fu training in snow
China / Beijing und von dort einen innerchinesischen Flug nach
Zhengzhou gekümmert.
Dringend zu empfehlen, ist eine Auslandskrankenversicherung.
Desweiteren sollte man sich bei seinem Arzt Ratschlag bzgl. Impfungen
einholen.
Auch die sportliche Fitness mit Laufen und Dehnen oder Treppen steigen
habe ich trainiert.
Kurz vor Abflug
Für das Shaolin Kung Fu, Modern Wushu, Tai Chi & Qi Gong oder Sanda
Training ist normale leichte Trainingskleidung empfehlenswert. Im
Winter sollte man warme Kleidung mitnehmen. Allerdings kann Kleidung
auch sehr preiswert in China eingekauft werden.
Die Ankunftsdaten/zeit und Flugnummer in Zhengzhou am Flughafen habe
ich der Schule mitgeteilt, damit der Schulbus mich vom Flguhafen
abholen kann.
Shaolin Kung Fu
Das größte Abenteuer meines Lebens beginnt – Shaolin Kung Fu Training
in China
Schon sitze ich im Flieger nach China. Ein mulmiges Gefühl habe ich
schon, besonders bzgl. der Sprache. Was ist, wenn mich keiner abholt?
Nach einem 10 h Flug nach Beijing und nochmals 1 h Flug nach
Zhengzhou, werde ich dort vom Schulbus abgeholt und nach 1 ½ h komme
ich ziemlich geschafft in der Shaolin Kung Fu Schule an. Erst dort
buche ich meinen Aufenthalt und zahle den monatlichen Beitrag. Ich
erhalte ein nach westlichen Maßstäben einfaches, aber nach
chinesischen Verhältnissen äußerst komfortables Doppelzimmer
zugewiesen, sogar mit eigener Toilette und Dusche und Heißwasser.
Todmüde falle ich ins Bett.
Performance show team
Shaolin Kung Fu / Modern Wushu / Tai Chi & Qi Gong / Sanda Training
Das Shaolin Kung Fu, Modern Wushu, Tai Chi & Qi Gong oder Sanda
Training beginnt je nach Jahreszeit zwischen 05:30 und 06:00 Uhr. Ich
kann wählen, ob ich denn Shaolin Kung Fu, Modern Wushu, Tai Chi & Qi
Gong oder Sanda (Chinesisch Boxen) erlernen möchte. Als
Voraussetzungen für alle Kampfsportarten ist eine gute Kondition und
eine gute Dehnung notwendig, d.h. jedes Training beginnt mit Joggen,
Sprints, Dehnen, allerlei Warmup Übungen. 1 ½ h, ich bin ganz schön
geschafft und freue mich auf das Frühstück. Um 09:00 Uhr startet das
vormittags Shaolin Kung Fu Training, wieder beginnend mit
Konditionstraining, aber auch mit Shaolin Kung Fu Basics, Ständen,
Kicks, Punches, akrobatische Übungen.
Shaolin sword (dao) training
Mit einer kurzen Pause geht es bis 11:30 Uhr. Mittagessen, habe ich
schwere Beine. Ich pausiere kurz, bevor es um 14:00 Uhr mit dem Haupt
Shaolin Kung Fu Training weiter geht. Aufwärmtraining, Basics und nun
endlich Formen, wahlweise mit oder ohne Shaolin Kung Fu Waffen, je
nach Leistungsstand des Studenten. Gegen17:30 Uhr endet das Training,
bevor es Abendbrot gibt und ab 20:00 Uhr das freie Shaolin Kung Fu
Training beginnt.
Die ausländischen Studenten können wählen, ob sie Shaolin Kung Fu, Tai
Chi & Sanda, Sanda oder die chinesische Sprache erlernen wollen. Auch
ist es möglich, halbtags chinesisch und halbtags eine Kamfpsportart zu
erlernen. Zudem kann ich auch mitten im Monat in Absprache mit den
Shifus (Trainer) zwischen den Kursen Shaolin Kung Fu, Modern Wushu,
Tai Chi & Qi Gong oder Sanda wechseln.
Shaolin Kung Fu Training - Zusammenfassung
Nach meinem 1-jährigen Shaolin Kung Fu Aufenthalt in einer Shaolin
Kung Fu Schule in China habe ich neben einer Kampfsport Ausbildung
natürlich eine deutlich bessere Kondition und Dehnung erhalten.
Foreign students train shaolin kung fu
diesem einzigartigen Abenteuer verwirklicht. Ich habe eine für mich
zunächst fremde Sprache und Kultur kennengelernt, habe gelernt, mein
ganzes Leben anders anzugehen, neu zu organisieren, lockerer zu sein,
warten zu können und dem gesamten Streß in der Arbeit auf asiatische
Weise zu begegnen: ruhig und gelassen. Auf meiner Suche nach einer
neuen Arbeit wurde mein Shaolin Kung Fu Trainingsaufenthalt von den
Personalchefs als überaus positiv bewertet. Mein gesamtes Leben hat
sich positiv entwickelt und die Liebe zu China begleitet mich für
immer in meinem Herzen.
Shaolin Kung Fu Training
Ganz gleich welchen Skill Ihr besitzt, ob Ihr noch nie mit Chinese
Martial Arts in Berührung gekommen seid, ob Ihr Anfänger oder
Fortgeschritten seid oder einen ganz anderen Kampfsport ausgeübt habt,
Ihr alle seid herzlich in unserer Schule willkommen, um von den
jahrzehntelangen Kampfsporterfahrungen der Trainer zu lernen. All
trainers trained wushu since childhood und besitzen tiefgreifende
Erfahrungen im Lehren von Chinese Martial Arts zu ausländischen
Studenten. Of course our masters speak Chinese and English language.
Shaolin Kung Fu Trainer in YunTai Mountain International Culture And
Martial Arts School
Das äußerst anspruchsvolle Training findet in kleinen Gruppen an 6
Tagen die Woche statt, so dass eine gute Vorbereitung daheim (Laufen,
Dehnen und Treppen steigen) sehr zu empfehlen ist.
SIGHTSEEING
To learn more about china culture and china way of life, our school
offers sightseeing tours (additional fees) once a month. Die Gruppe
To learn more about china culture and china way of life, our school
aller ausländischen Studenten entscheidet, welche Sightseeing Tour
unternommen wird, z.B. könnt Ihr die folgenden Aktivitäten
unternehmen:
Wie lange sollte ich bleiben?
Unsere Kurse sind sowohl für Kurzzeit Studenten als auch für
Langzeitstudenten ausgelegt.
Die Länge des Aufenthaltes ist abhängig, welche Vorkenntnisse Du
mitbringst, bzw. was Du während Deines Trainingsaufenthaltes erreichen
möchtest.
Kurzzeitaufenthalt 1 - 6 Monate: In dieser Zeit wird sich Deine
körperliche Kondition und Dehnung deutlich verbessern. Du wirst die
Grundlagen des Shaolin Kung Fu, die Stellungen, Kicks, Punches
erlernen. Weiterhin wirst Du je nach Länge des Aufenthaltes erste
Formen mit und ohne Waffen (Stock und Schwert) erlernen. Wenn Du einen
kurzen Einblick in das Training haben möchtest und einmal China kennen
lernen möchtest, ist ein Kurzzeitaufenthalt für Dich geeignet.
Aufenthalt mittlerer Länge 6 – 12 Monate: Deine körperliche Fitness
wird sich weiter verbessern und Du wirst schwierigere Bewegungen,
Kicks und Akrobatik (Saltos, Flick Flack) bzw. deren Kombinationen
erlernen. Deine Reaktionsfähigkeit wird deutlich gesteigert. Weiterhin
wirst Du erweiterte Formen mit und ohne Waffen erlernen. Möchtest Du
viel mehr als nur einen Einblick in das Training erhalten, möchtest Du
die Grundlagen der chinesischen Sprache erlernen, dann ist dieses
Programm für Dich das Richtige.
Langzeitaufenthalt länger als 12 Monate: Du wirst eine Vielzahl von
erweiterten Formen und vielen verschiedenen Waffen erlernen. Weiterhin
wirst Du in die Grundlagen des Buddhismus als Basis für das Shaolin
Kung Fu eingeführt, denn nur wenn Dein Körper und Dein Herz in
Einklang sind, kannst Du das wahre Shaolin Kung Fu erlernen. Wenn Du
eine eigene Kung Fu Schule in Deiner Heimat errichten möchtest, ist
dieses Programm genau das Richtige für Dich.
Jeder ausländische Student kann seine eigenen Formen und Waffen
auswählen, so dass die zuvor genannten Inhalte nur als Vorschlag
dienen.
Shaolin weapon training
Vorbereitungen, VISA, Krankenversicherung und mehr
Was muß daheim organisiert werden, was muß ich beachten, wie erhalte
ich ein Visum, alle Informationen gibt es hier.
APPLICATION
Bist Du bereit für das größte Abenteuer Deines Lebens? Möchtest Du
Deinem Traum - Shaolin Kung Fu Training in China – einen Schritt näher
sein, dann klicke hier.
Tai Chi Training
Ganz gleich welchen Skill Ihr besitzt, ob Ihr noch nie mit Chinese
Martial Arts in Berührung gekommen seid, ob Ihr Anfänger oder
Fortgeschritten seid oder einen ganz anderen Kampfsport ausgeübt habt,
Ihr alle seid herzlich in unserer Schule willkommen, um von den
jahrzehntelangen Kampfsporterfahrungen der Trainer zu lernen. All
trainers trained chinese martial arts since childhood und besitzen
tiefgreifende Erfahrungen im Lehren von Tai Chi für ausländische
Studenten. Of course our masters speak Chinese and English language.
Tai Chi Trainer in YunTai Mountain International Culture And Martial
Arts School
Das äußerst anspruchsvolle Training findet in kleinen Gruppen an 6
Tagen die Woche statt, so dass eine gute Vorbereitung daheim sehr zu
empfehlen ist.
PROGRAM DESCRIPTION
Qi Gong Atem- und Meditationsübungen wirken sich bei regelmäßiger
Ausübung positiv auf Streßabbau aus und dienen der Harmonisierung und
Regulierung des Qi-Flusses im Körper. Mit Hilfe des Qi Gong können wir
glücklicher leben und ohne Streß unser Arbeitsleben meistern.
SIGHTSEEING
To learn more about china culture and china way of life, our school
province gibt es eine Vielzahl von Orten, dies es sich lohnt
anzusehen. Die unten genannten sind nur eine kleine Auswahl von
möglichen Sightseeing Touren, die Ihr unternehmen könnt. Natürlich
könnt Ihr in Eurer Freizeit mit anderen ausländischen Studenten
selbständig die faszierenden Landschaften, Tempel und historischen
Bauwerke erkunden.
Wie lange sollte ich bleiben?
Unsere Kurse sind sowohl für Kurzzeit Studenten als auch für
Langzeitstudenten ausgelegt.
Die Länge des Aufenthaltes ist abhängig von dem, welche Vorkenntnisse
Du mitbringst, bzw. was Du während Deines Trainingsaufenthaltes
erreichen möchtest.
Kurzzeitaufenthalt 1 - 6 Monate: In dieser Zeit wird sich Deine
körperliche Kondition und Dehnung deutlich verbessern. Du wirst die
Grundlagen des Tai Chi erlernen. Weiterhin wirst Du je nach Länge des
Aufenthaltes erste Formen mit und ohne Waffen (Tai Chi Jian - Schwert)
erlernen. Wenn Du einen kurzen Einblick in das Training haben möchtest
und einmal China kennen lernen möchtest, ist ein Kurzzeitaufenthalt
für Dich geeignet.
Aufenthalt mittlerer Länge 6 – 12 Monate: Deine körperliche Fitness
wird sich weiter verbessern und Du wirst schwierigere Bewegungen
erlernen. Du wirst ruhiger werden und in Streßsituationen gelassen
reagieren (Streßmanagement). Weiterhin wirst Du erweiterte Formen mit
und ohne Waffen erlernen. Möchtest Du viel mehr als nur einen Einblick
in das Training erhalten, möchtest Du zusätzlich die Grundlagen der
chinesischen Sprache erlernen, dann ist dieses Programm für Dich das
Richtige.
Langzeitaufenthalt länger als 12 Monate: Du wirst eine Vielzahl von
weiteren Spezial Formen und Waffen erlernen. Weiterhin wirst Du
lernen, Dein Qi zu kontrollieren und dorthin zu lenken, wo Du es
gerade benötigst. Du wirst in die Tiefen des Qi Gong (Atemübungen)
eingeführt. Wenn Du in Deiner Heimat Tai Chi unterrichten möchtest,
ist dieses Programm genau das Richtige für Dich.
Training with two iron fan
Was muß daheim organisiert werden, was muß ich beachten, wie erhalte
ich ein Visum, alle Informationen gibt es hier.
APPLICATION
Bist Du bereit für das größte Abenteuer Deines Lebens? Möchtest Du
Deinem Traum - Tai Chi Training in China – einen Schritt näher sein,
dann klicke hier.
Sanda Training
Ganz gleich welchen Skill Ihr besitzt, ob Ihr noch nie mit Chinese
Martial Arts in Berührung gekommen seid, ob Ihr Anfänger oder
Fortgeschritten seid oder einen ganz anderen Kampfsport ausgeübt habt,
Ihr alle seid herzlich in unserer Schule willkommen, um von den
jahrzehntelangen Kampfsporterfahrungen der Trainer zu lernen. Our
trainers trained sanda since childhood und besitzen tiefgreifende
Erfahrungen im Lehren von Chinese Martial Arts für ausländische
Studenten. Of course our masters speak Chinese and English language.
Jin Long - Sanda trainer
Training findet in kleinen Gruppen an 6 Tagen die Woche statt, so dass
eine gute Vorbereitung daheim (Ausdauer, Laufen, Dehnen und Treppen
steigen) sehr zu empfehlen ist.
SIGHTSEEING
To learn more about china culture and china way of life, our school
offers sightseeing tours (additional fees) once a month. Die Vielzahl
To learn more about china culture and china way of life, our school
an historischen Bauwerken, wunderschönen Berglandschaften und
faszienierenden Tempeln bietet unseren ausländischen Studenten eine
Vielzahl an Sightseeing Möglichkeiten, z.B.
Wie lange sollte ich bleiben?
Unsere Kurse sind sowohl für Kurzzeit Studenten als auch für
Langzeitstudenten ausgelegt.
Die Länge des Aufenthaltes ist abhängig von dem, welche Vorkenntnisse
Du mitbringst, bzw. was Du während Deines Trainingsaufenthaltes
erreichen möchtest.
Kurzzeitaufenthalt 1 - 6 Monate: In dieser Zeit wird sich Deine
körperliche Kondition und Dehnung deutlich verbessern. Du wirst die
Grundlagen des Sanda, Kicks, Punches und Würfe erlernen.
Aufenthalt mittlerer Länge 6 – 12 Monate: Deine körperliche Fitness
wird sich weiter verbessern und Du wirst einen hohen Level an
Kampftechniken, Bewegungsabläufen und Erfahrung im Kämpfen erhalten.
Es ist möglich, an Wettkämpfen teilzunehmen. Möchtest Du viel mehr als
nur einen Einblick in das Training erhalten, möchtest Du zusätzlich
die Grundlagen der chinesischen Sprache erlernen, dann ist dieses
Programm für Dich das Richtige.
Langzeitaufenthalt länger als 12 Monate: Deine Fähigkeit zu kämpfen
wird in allen Belangen aufden höchsten Level gebracht. Dein Körper
wird extrem durchtrainiert, Deine Kicks und Punches ungeheuer schnell
und die Reaktionsfähigkeit auf gegnerische Angriffe extrem erhöht.
Wenn Du eine eigene Schule in Deiner Heimat errichten möchtest oder an
professionellen Wettkämpfen teilnehmen möchtest, ist dieses Programm
genau das Richtige für Dich.
Shaolin Kung Fu - Hard Qi gong exercises
Was muß daheim organisiert werden, was muß ich beachten, wie erhalte
ich ein Visum, alle Informationen gibt es hier.
APPLICATION
Bist Du bereit für das größte Abenteuer Deines Lebens? Möchtest Du
Deinem Traum - Sanda Training in China – einen Schritt näher sein,
dann klicke hier.
Learning chinese language
Learning together
native Speakern erweitert den eigenen Sprachschatz.
SIGHTSEEING
To learn more about china culture and china way of life, our school
kannst Du in Deiner Freizeit auf eigene Faust (oder mit chinesischen
Freunden) die Gegend erkunden, die wunderschönen Gebirgslandschaften
bestaunen, sagenumwobene Tempel besichtigen oder einfach nur Spaß mit
Deinen Freunden haben.
Vorbereitungen, VISA, Krankenversicherung und mehr
Was muß daheim organisiert werden, was muß ich beachten, wie erhalte
ich ein Visum, alle Informationen gibt es hier.
APPLICATION
Bist Du bereit für das größte Abenteuer Deines Lebens? Möchtest Du
Deinem Traum - Erlernen der Chinesischen Sprache in China – einen
Schritt näher sein, dann klicke hier.
Application Form
Du bist wirklich bereit, um mit dem Shaolin Kung Fu Training / Tai Chi
+ Qi Gong Training / Sanda Training / Chinesisch Kurs zu beginnen.
Bitte fülle die Application Form gewissenhaft aus, damit wir einen
Platz für Dich reservieren können. Wenn Du weitere Fragen hast, kannst
Du diese unter KONTAKT an uns stellen. Solltest Du keine Antwort auf
diese Application Form erhalten, schreibe bitte eine eMail an
in...@shaolins-kungfu.net.
Impressum
Keine Haftung: Die Inhalte dieses Webprojektes wurden sorgfältig
geprüft und nach bestem Wissen erstellt. Aber für die hier
dargebotenen Informationen wird kein Anspruch auf Vollständigkeit,
Aktualität, Qualität und Richtigkeit erhoben. Es kann keine
Verantwortung für Schäden übernommen werden, die durch das Vertrauen
auf die Inhalte dieser Website oder deren Gebrauch entstehen.
School
The International Kung Fu Training Center - also called YunTai
Mountain International Culture And Martial Arts School - befindet sich
in der Provinz Henan ca. 70 km von der Hauptstadt Zhengzhou entfernt
im Landkreis Xiuwu. Die nächste größere Stadt Jiaozuo ist in ca. 30
min zu erreichen.
YunTai Mountain International Culture And Martial Arts School
Der Schulleiter Xie Xu Yong (buddhistischer Name Shi Yan Lin) hat die
Yun Tai Mountain International Culture and Martial Arts School
gegründet. Er selber hat in Shaolin Kung Fu trainiert, im Show Team
gearbeitet und aufgrund seiner einzigartigen Leistungen ausländische
Studenten über 10 Jahre trainiert. Sein tiefgreifendes Wissen über
Shaolin Kung Fu und dessen Geheimnisse und des Zen Buddhismus möchte
er nach seinen Vorstellungen an seine ausländischen Studenten
weitergeben.
YunTai Mountain
Die Schule befindet sich am Rande des riesigen Yuntai Gebirges in
einem großen geologischen Park with fascinating rock formations,
canyons, spectacular waterfalls and quiet streams.
Red Stone Canyon
Vorbereitungen, VISA, Krankenversicherung und mehr
Red Stone Canyon
ÜBERLEGUNGEN
Bevor Du nach China reisen wirst, solltest Du Dir überlegen, in
welchem Zeitraum Du in China Shaolin Kung Fu, Modern Wushu, Sanda, Tai
Chi & Qi Gong oder die chinesische Sprache erlernen möchtest. Damit Du
sicher sein kannst, daß ein Platz in der Schule bei Deiner Ankunft
frei sein wird, kannst Du bereits jetzt eine Reservierung mit Deinen
persönlichen Daten vornehmen. Die Reservierung verpflichtet Dich in
keinster Weise und es ist keinerlei Vorauszahlung fällig, nur ist die
Schule informiert, daß Du kommen möchtest und kann besser planen. Zur
Reservierung geht es hier.
Shaolin Kung Fu in front of world famous shaolin temple
MINDESTALTER
Bei einem Alter unter 18 Jahren ist eine Bestätigung der Eltern
zwingende Voraussetzung. Da die Anreise bis Zhenzghou Flughafen
alleine erfolgen muß, empfehlen wir dringend die Begleitung eines
Erziehungsberechtigen.
VISA
Shortterm
Applicants should apply for a 1 or 3 months tourist visa regardless of
the study duration. If the study duration is not covered by the
initial visa approval, your visa can be extended in china. Our school
will help you extending visa. In some countries you will need an
initial visa approval, your visa can be extended in china. Our school
Invitation Letter to obtain a visa. These documents are provided by
our school when enrollment has been completed. Please keep in mind,
that only chinese government hold the permission to give you a visa.
our school when enrollment has been completed. Please keep in mind,
Longterm
Durch unsere Zusammenarbeit mit der chinesischen Universität in
Jiaozuo ist es ausländischen Studenten nun möglich, ein Visum von 6
Monaten bis zu 3 Jahren zu erhalten. Gegen eine Gebühr in Höhe von 100
US$ wird ein W202 Dokument ausgestellt. Nachdem die Studenten mit
einem Touristenvisum nach China eingereist sind, müssen innerhalb von
30 Tagen alle notwendigen Dokumente vor Ort beschafft werden, z.B.
Hospital Check. Hierfür fallen weitere Kosten vor Ort an. Es kann dann
ein Studentenvisum ausgestellt werden. Der ausländische Student hat
für die gesamte Dauer seines Aufenthaltes die Schulgebühren im Voraus
zu bezahlen, da sich die Schule verpflichtet, den Studenten für diesen
Zeitraum bei sich aufzunehmen.
INSURANCE
Im Falle eines Arzt- oder Krankenhausbesuches muß der Student alle
Kosten übernehmen und in bar bezahlen. Es wird dringend geraten, eine
Auslandskrankenversicherung abzuschließen. Gegen Vorlage der Quittung
werden die Kosten zurückerstattet. Die Schule übernimmt keinerlei
Haftung für Verletzungen die während des Trainings und während des
Aufenthaltes in der Schule aufgetreten sind.
Shaolin Kung Fu training
WAS MUSS ICH MITNEHMEN?
Bitte bedenkt, daß Ihr in eine Kung Fu Schule nach China und nicht in
ein Ferienhotel reist, d.h. in der Schule mit Ihren für chinesische
Verhältnisse komfortablen Doppelzimmern findet Ihr alles, was Ihr zum
Leben und Training braucht, aber der Komfort ist nicht mit
europäischen Verhältnissen vergleichbar. In den schuleigenen Shops
könnt Ihr alles für den täglichen Bedarf einkaufen, in der nahe
gelegenen Stadt gibt es Kleidung und mehr. Nehmt so wenig Dinge wie
möglich mit, da die meisten doch recht viele Souvenirs mit nach Hause
bringen möchten und 20 kg Reisegepäck schnell überschritten sind.
Shaolin weapons
Zu empfehlen sind leichte Kleidung wie T-Shirts und Hosen im Sommer,
sowie Laufschuhe.
Im Winter solltet Ihr dicke warme Kleidung mitnehmen.
Eine kleine Reiseapotheke ist zu empfehlen, auch wenn die chinesische
Medizin im Krankheitsfall sehr gut hilft.
SPORTLICHE VORBEREITUNG
Das lange und ungewohnte Training an 6 Tagen in der Woche mit kurzen
Pausen zwischen den Trainingsabschnitten ist sehr hart und mindestens
während der ersten 4 Wochen werdet Ihr starken Muskelkater spüren. Je
besser die allgemeine Fitness ist, desto weniger Probleme werdet Ihr
in China beim Training haben. Es ist völlig unwichtig, ob Ihr
Kampfsporterfahrungen besitzt, viel wichtiger ist die allgemeine
Fitness, eine gute Dehnung und am allerwichtigsten ein starker Wille
zum Durchhalten.
Ihr könnt Euch daheim mit Laufen, viel Dehnen und allgemeinem
Konditionstraining vorbereiten. Auch Treppen/Berge steigen ist eine
gute Vorbereitung.
ANREISE
Zur Anreise bucht Ihr einen Flug nach Beijing und von dort einen
Inlandsflug von Beijing nach Zhengzhou. In der Regel gilt, je früher
Ihr einen Flug bucht, desto preiswerter ist dieser, daher solltet Ihr
Euch rechtzeitig über Eure Reisetermine Gedanken machen. Auch der
Inlandsflug kann vom Reisebüro in Eurem Heimatland gebucht werden.
Die Anreise von Beijing nach Zhengzhou kann auch per Zug erfolgen,
macht aber wenig Sinn. Der Flughafen in Beijing liegt außerhalb der
Stadt, so daß Ihr mit einem Taxi (in chinesischer Sprache) zum
richtigen Bahnhof fahren müßt und dort in einer rieisigen
Menschenmenge (das meine ich auch so) lange warten müßt und versuchen
müßt, eine Fahrkarte für den heutigen Tag zu erhalten. Oft sind diese
ausverkauft, so daß ein Hotelaufenthalt notwendig ist. Ratschlag:
Reist per Flugzeug an und wenn Ihr Euch in der chinesischen Sprache
und Mentalität sicher fühlt, nutzt die Bahn auf den Rückweg.
Sobald Ihr einen Flug gebucht habt, sendet Eurer Ankunftsdatum,
Ankunftszeit und die Flugnummer an uns.
Der Schulbus wird Euch am Flughafen in Zhengzhou abholen und zur
YunTai Mountain International Culture And Martial Arts School bringen.
Yuntai mountain - the amazing place of our school
Die Schulgebühren werden vor Ort in der YunTai Mountain International
Culture And Martial Arts School in RMB, US$ oder EUR bezahlt, es sind
keinerlei Vorauszahlungen fällig. In der nächsten Stadt ist eine Bank
vorhanden, bei der Ihr mit EC oder Kreditkarte Geld abheben könnt,
wenn Ihr dieses nicht in bar beim Reisen mitnehmen möchtet. Ihr könnt
entscheiden, ob Ihr zunächst nur für einen Monat die Schulgebühren
bezahlt und dann jeweils nach Bedarf verlängert oder ob Ihr für den
gesamten Zeitraum die Schulgebühren entrichtet. Je länger Ihr bleibt,
desto geringer wird der Preis. Hier findet Ihr eine Übersicht über
Discount Preise.
Photos and video
China ist ein fantastisches Reiseland, daß aufgrund seiner Größe
zahlreiche Facetten von einem armen Bauerndorf bis zur Hightech
Metropole Shanghai bietet. Die Geheimnisse offenbaren sich allerdings
erst dann, wenn man auf eigene Faust oder in einer kleinen Gruppe das
Reich der Mitte erkundet. Die zahlreichen Gebirge mit fantastischen
Wasserfällen, riesengroßen Reisterassen und die Architektur des Landes
mit unzähligen Tempeln bieten jedem Reisenden seinen eigenen Reiz.
Sightseeing
Shaolin Temple Shaolin Tempel, die Geburtsstätte des weltberühmtem
Shaolin Kung Fu, befindet sich im Song Shan Gebirge. Seine
Tempelanlage mit einer Vielzahl an historischen Gebäuden, Hallen und
Buddhas ist voll von Erinnerungen an die bewegende Geschichte des
Shaolin Kung Fu. Zu seiner Blütezeit haben im Shaolin Tempel mehr als
1500 Mönche Shaolin Kung Fu trainiert. Neben dem Shaolin Tempel ist
der heilige Pagodenwald, die Ruhestätte der Mönche, zu besichtigen.
Shaolin Temple
Buddhist Longmen Grottoes in LuoyangThe Longmen Grottoes are one of
the finest examples of Chinese Buddhist art. In den über 1400 Höhlen
sind 100.000 Statuen von 2 cm bis 17 m Höhe und 2500 Inschriften zu
bewundern. Besonders die großen Buddha Statuen, die aus dem Felsen
gehauen worden sind, zeugen von der großartigen Handwerkskunst.
Luoyang - Buddhist Longmen Grottoes
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