schedule of supplement..
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sudharsh
Oct 2, 2009, 1:16:08 AM10/2/09
to Biglee Murali
bro.. am takin whey supp.. am takin 30grams in morn and 30grams after
workout at the eve.. i workout only at the evening.. is it better to
take 30grams pre-workout and 30grams post workout or my present
schedule is better bro ??
workout at the eve.. i workout only at the evening.. is it better to
take 30grams pre-workout and 30grams post workout or my present
schedule is better bro ??
biglee
Oct 13, 2009, 7:32:45 AM10/13/09
to Biglee Murali
Sudharsh,
Your present regime is better. Take a natural occuring protein from
eggs or milk or meat before workout
cheers,
http://biglee-murali.blogspot.com
Your present regime is better. Take a natural occuring protein from
eggs or milk or meat before workout
cheers,
http://biglee-murali.blogspot.com
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