Motivation and daily habits

[Piter Freide]

I often take on new things, but quickly give up. How can I learn to be consistent?

[Jonas Williams]

Start with something small but regular. For example, practice typing for 10 minutes a day. It's a simple action, but if you do it consistently, the results are impressive. I started with a course at typing trainer online and was surprised at how disciplined this habit makes you. Short daily sessions form a routine that gives you a sense of progress. Then you can easily transfer this consistency to your work, sports, or studies. Motivation comes not from inspiration, but from action, and when you see small but consistent results, you become mentally stronger. This is the best investment you can make in yourself.

среда, 29 октября 2025 г. в 19:35:58 UTC+2, freid...@gmail.com: