AcroYoga means listening *
Lucie Beyer
I just wanna send some love and mention some quiet voices which don t speak up.
These voices are asking for more sensitivity in the Jams when no teacher is around.
Sensitivity about safety - please take an Fundamental Intro with local teachers AND take a spotter!!
Next: if you wanna have a sexy time, please play in another setting or just with more awareness - there might be people with other needs * kit kat, schwelle 7 are perfect settings for that ;-)
AcroYoga is sacret! Please keep it that way and honor the powerful tool of touching and flying people. With this foundation its great again to PLAY and FLY***
I don t wanna be the "AcroPolice" - I know myself how tricky it can be to be playful, crazy AND sensitive at the same time. I just wanna remind and make the environment more safe for people who never flew before. Just remember how it was when you started. Every-body has its own story. Take your time to listen to each unique body before you share massage and fly!!
If you wanna learn how to fly safe, sweet AND fun, please contact the local teachers: Pascal, Kai, Rommy, Almuth (Jens, Joerg, Katharina & Micha as teachers to be).
Kisses from Hamburg *
Lucie
Fly high & dive deep *
*****************************************
skype: lucie.beyer
mail: lucie...@gmail.com
web:
yogamitlucie.de
acroyoga.org
diezauberwerkstatt.de
Lucie in the sky tour:
* 03. - 05.02. AcroYoga Weekend mit Tobi & Lu @ www.shivasyogalounge.de
* 10. + 11.02. AcroYoga mit Almuth & Lu in Darmstadt
* 12.02. AcroYoga Therapeutic Delight mit Lu & Joerg @ Homeyoga Berlin
* 17. + 18.02. AcroYoga mit Almuth & Lu in Würzburg
* 19.02. AcroYoga FUNdamentals mit Lu & Kai @ Sutra Hamburg
* 24. - 26.02. KinderYoga Ausbildung I. mit Lu @ Sutra Hamburg
* 03.03. Yoga Intensiv Workshop mit Lu @ Maigold Berlin
* 04.03. AcroYoga Day mit Lu @ Homeyoga Berlin
* 09. - 11.03. KinderYoga Ausbildung II. mit Lu @ Sutra Hamburg
* 17.03. - 01.04. USA
* 13.+14.04. AcroYoga mit Lu & Almuth in Hamburg
* 15.04. AcroYogaDay mit Almuth & Lu in Hannover
* 20. - 22.4. KinderYoga Ausbildung I. mit Lu @ HomeYogaBerlin
* 29.4. AcroYoga Day mit Lu @ HomeYogaBerlin
* 04. - 06.05. KinderYoga Ausbildung II. mit Lu @ HomeYogaBerlin
* 11. - 13.05. AcroYoga Weekend mit Lu & Almuth @ Bad Meinberg
* 17. - 20.05. Yoga Vidya Musik Festival
* 22. - 24.06. AcroYoga Sommerfest im Jurtendorf bei Basel mit Almuth & Lu *
* 25.06. - 02.07. Yoga/AcroYoga/Kalari Retreat in Schweden mit Kai, Almuth & Lu*
* 26. - 29.07. AcroYoga Kula Celebration www.germankula.de
\\ Joerg Jungwirth //
love your contribution, Lucie. The silent voices are not always easy to hear. Thx. I also wanna especially emphasize your points:
1. Safety is the foundation for the fun, depth & excitement AcroYoga, Therapeutic Flying and Partner Acrobatics provide. The only thing we need, is happy, healthy, strengthened, relaxed, centered, energized, well stretched, inspired AcroYogis ... So my question to myself would at best be: Am I creating the safest possible setting for this?
2. Step by Step Trust & Progress develop ... that means please respect the level of yourself AND your partner. Step by Step things should become more challenging ... huge leaps? NOT a good idea. Small continuous successes? YESSS! They make for a smooth and satisfying journey in the AcroYoga-Universe. After all the journey itself is the goal, right? If the flyer suffers extreme states of fear or the base is facing frustratingly strong challenges, then you're probably not using a step by step progression. Chinese wisdom: When you're in a hurry, go slow.
3. The human qualities Sensitivity & Boldness are two of our most powerful tools to connect and contribute to each others lives, energy and joy. Use them in balance and abundance. We're human and sometimes or even regularily we miss the middle ground. Feel encouraged & encourage, invite or inspire yourselves and others to allow these qualities to grow, strengthen and deepen your experience, your practice, your life.
Phat huggs, Joe
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Kontakt Joerg Jungwirth: Wiener Str. 38, 10999 Berlin, mobile 0177/3649317, mail: joergju...@gmail.com, web: wellnessmassageberlin.com * flying-yoga.org * innere-reisen.com