Keiko Set Free

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Rhett Espinoza

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Aug 3, 2024, 4:17:58 PM8/3/24

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There are two main words used about practicing and learning in martial arts. Generally, we wouldn't say, I do martial arts, but rather that we practice martial arts. I want to talk the words, Keiko 稽古, and Shugyō 修行. There are a few more words to describe doing and learning, but I feel keiko and Shugyō are the main ones to examine.

Are all the comic books and movies, and even in-dojo stories about shugyō and deep austere practices correct? We have these two ideas and words, Keiko 稽古, and Shugyo 修行. I would like to break down and examine these words for a clear understanding.

Everyday life is our true keiko and shugy. Living it correctly with a mind imbued with compassion for ourselves and others. Kindness towards our mistakes and others. Concentration on our shortcomings and weakness. Admission of our own mistakes and understanding why we transgressed. Bolstering the parts of us that need strengthening and developing the wisdom to be wholesome and learn our art as correctly as we can. Constant mindfulness in and outside of the dojo is our ever-present shugyō. This meditation (mindfulness) leads to wisdom. Wisdom leads to a greater understanding of ourselves and our arts.