Masters update: Fall 2014

[Michael Leake]

Hello folks! Summer has started to fade to fall, and the pool is the happening place to be these days. We still have workouts each Tuesday night 7:30-8:30pm and Saturday morning 10:30-12noon. Some new faces have joined us in the water and the sound of kicking feet and splashing arms resound around the pool deck, and we would love to have even more come out!

I took video of swimmers last weekend and have the youtube link below. If you are one of the stars of the show, I will be emailing you some observations and suggestions shortly. I would like to repeat this next month so that we can track progress and encourage each other as we strive to meet our fitness goals. If you are missing the spotlight, be sure to drop by! 

     http://youtu.be/wN-7QbQXwdo

Here's to a healthy start to the holiday season! Please feel free to contact me with any questions, through the group or directly at my contact information below.

...mike...

   <))><

rxle...@hotmail.com

c. 802-773-2687

[Rachel Rodney]

Thanks so much for doing this Mike!
Rachel