Research confirms that drinking gives you the same benefits as yoga!!! Savasana Position of total relaxation. ![]() Balasana Position that brings the sensation of peace and calm. ![]() Setu Bandha Sarvangasana This position calms the brain and heals tired legs. ![]() Marjayasana Position stimulates the midirift area and the spinal comumn. ![]() Halasana Excellent for back pain and insomnia. ![]() Dolphin Excellent for the shoulder area, thorax, legs, and arms. ![]() Salambhasana Great exercise to stimulate the lumbar area, legs, and arms. ![]() Ananda Balasana This position is great for massaging the hip area. ![]() Malasana This position, for ankles and back muscles. ![]() Pigeon Tones the body, and builds flexibility and helps get rid of 'stress'. So , wanna start drinking ? ! ![]() ~ pervinder ~ Please Be a Good Email User :: Mass Emails and Fwds to multiple addressees are a real threat to our computers and to our privacy... When you send Emails or Fwds to multiple addressees, please click on "Show Bcc" , and insert all these Email addresses in the "Bcc" space, and NOT in the "To" or "Cc" space... Put your Email address , or an unknown Email address, or NO address at all in the “To” space. This will reduce spam and , also ensure privacy of Email IDs of others... Also, when you send Fwds , please clean up the Email , of previous addressees and other clutter... In any case, at least , please put my Email ID in the Bcc space, so that it is not made public to spammers and hackers and other undesirable internet users... In case you are forwarding any of my Emails, please erase my name and email ID from it... Thanks ... ... ![]()
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