Exercising Myth

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Becka

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May 26, 2009, 5:42:57 PM5/26/09
to Becka's Weight Loss Challenge
Okay, I'm so sobbing now that they've debunked this. Why oh why can't
I just pretend it's true?!? lol

Basically, the "afterburn" you supposedly get from work outs that
burns more calories isn't true, folks. I know. It's a sad day. :(

http://www.msnbc.msn.com/id/30826120/

~~Becka
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