Food Diaries?

[Becka]

Anyone keeping a food diary? I read this article and found it
interesting:

http://www.msnbc.msn.com/id/25573436/

I might just start keeping one. I stepped on the scale this morning
and found it had dipped down a little more, finally breaking into the
next ten pound bracket! Only by 1 pound, but that's one pound less
than the day before! LOL

I really need to start exercising regularly again... Then maybe it
would come off regularly as well. :P

~~Becka

[Joleine Sigler]

I haven't been.. but I probably should!

I went to the doctor today (about my back. grr.) and I was 189.4lbs.. Which is good I suppose.. back on June 17th I was like, 191.. both weights taken in the morning time.. better than nothing, right? :D

[Becka]

Well that's great, Joleine, especially on those "uber sensitive" doctor scales.  :P

 

~~Becka

[Valerie Howland]

i have been going down a pound a week-week 1/2...if not a full pound then 8oz or so...everyone at work has said something about my clothes...looking bigger...and kevin saw me before i went to work on saturday and started freaking out...are those pants getting bigger!!! He never makes comments about my weight...unless he really sees some sort of difference, so it felt nice but the pants i happened to be wearing we huge when i bought them and have just gotten larger due to minor weight loss...i think he is more freaked out because of the effect it might have on the baby....but the doc said a little is okay a lot is when i should worry!  I know for sure it hasnt been because of sickness as I have not gotten sick once during this pregnancy...oh how mad my old boss would be if she knew!

Congrats to both becks and joleiney...i think its awesome when its a little or a lot!

On Tue, Jul 8, 2008 at 2:55 PM, Becka <rebecc...@gmail.com> wrote:

Well that's great, Joleine, especially on those "uber sensitive" doctor scales.  :P

 

~~Becka

--
Valerie Howland

[Luann Hopkins]

I've been keeping a food diary for months now.  It is very helpful in making me aware of exactly how much I eat.

 

Congratulations to Becka, Joliene, and Val!  An awesome trio - all losing weight!  It takes a lot of effort to lose "a little" weight, so give yourselves the credit you deserve.

 

You are all doing great!

 

Mom/Luann

On Tue, Jul 8, 2008 at 11:57 AM, Becka <rebecc...@gmail.com> wrote: