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Atthe Agriculture Heritage Park (Taman Warisan Pertanian) in Putrajaya, Malaysia there is an extensive orchard with a wide variety of tropical fruit trees together with information regarding their supposed health benefits and other uses.

According to this, mangosteen is the best tasting fruit in the world. I usually end up throwing about half of them away as they bruise and spoil easily. As for star fruit, the look is better than the taste in my opinion but they seem to have a lot of medicinal benefits.

Ciku or Sapodila has multiple uses. The fruit is rich in vitamins and anti-oxidants, the seeds when crushed have a diuretic effect and can expel bladder and kidney stones while the bark contains chicle, the main ingredient for chewing gum.

Pomelos are the largest member of the citrus family and are useful for losing weight as they satisfy hunger and speed up the breakdown of protein and fat. When they are in season you should eat them as often as you can to remain in perfect health.

Dragon Fruit have scaly red skin and pink or white flesh with black dots. They are great to look at on the breakfast buffet but the taste usually disappoints (rather bland). But they are high in vitamin C, they can reduce the risk of cancer and treat high blood pressure.

Longan, also known as mata kucing or cat eye, contains anti-oxidants and apparently can cure snake bites. Not very useful information unless you happen to be carrying a bunch of longan when you get bitten.

Other fruits featured in the park include guava, which has 3 times more vitamin C than an orange, vitamin A and B, can help treat type-2 diabetes, inhibit the growth of cancer cells and is good for anti-aging skin care.

Lemon Grass (serai) is of course famous for dishes like tom yam soup and rendang. No only does it add a delicious flavour, it can treat headaches, rheumatism, sore joints and urinary problems.

Another miracle plant apparently is Ylang-Ylang (kenanga) , a vine said to be an antibiotic and antiseptic, good for pimples and matte-face, acts an anti-aging agent, can reduce malarial fever, cure asthma and breathing problems. It smells nice too.

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