Hello BayAreaTheatreBums,
I'm thrilled to announce registration is now open for the
Alexander Technique for Musicians and Vocalists course at SFCM. This course has been taught at the Conservatory for over 20 years, and for the first time is open to the public through the Continuing Education Program.
Join me Mondays from 6:00-7:30pm, from September 15th - December 8th in person at SFCM. This 12 week course will be a deep dive into utilizing the principles of AT to improve your playing and musicianship.
Each class includes guided group movement work and individual hands on time to apply new insights directly to your instrument or voice. No prior experience with the Alexander Technique is required and the class is open to all levels of musicianship.
All of this will take place in a supportive, fun, and joyful learning environment designed to help you thrive—on stage, in the practice room, and beyond.
The Alexander Technique is a method trusted by performers for over a century to enhance artistic expression and support peak performance. It encourages more mindful, efficient movement and is especially valuable for musicians seeking greater ease, presence, and resilience in their craft. This course also weaves in relevant insights from neuroscience, anatomy, motor learning, and music education to offer a comprehensive approach that supports the whole musician.
Students learn to recognize and release patterns of excess tension, increase body awareness, and approach their playing with greater balance and coordination. These skills can improve posture, reduce performance anxiety, and help prevent overuse injuries by fostering a clearer understanding of the body’s limits. The technique also promotes more efficient breathing which is essential for singers and wind players, but beneficial for all musicians aiming to stay calm, centered, and fluid in performance.
Hope to see you soon!
