my knee

[trace]

hey guys,

just wanted to send out an update on my knee as i've talked to some of
you but not all. So at the very least I tore my ACL on my left knee.
When I went to the orthopedist they didn't even take an mri because by
a physical test they could feel that my acl was torn. However they
think I also tore my MCL and probably some of my meniscus. Game
plan: I have to go to therapy this week and next to try and get the
swelling down and more mobility. After that then I have 3-5 weeks
before my reconstruction surgery. I'm still working at the gym,
walking around with one crutch. In some pain but trying to be
positive. From what I've been told I'm basically out for a year...

-Trace

[trace]

sooo. surgery is December 16th. I will be out of competitive sports
for 6 months. lots of therapy now and after surgery. I miss you guys!

[Livingston Ordway]

Sorry to hear that Tracy, I hope that you have a speedy recovery!

love,
liv

[Minnie]

hope to see you over thanksgiving and or x-mas break.

hang in there :(

<3 mins