Tips for Healthy Diet

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bone

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Mar 16, 2008, 11:16:33 AM3/16/08
to Baobab Volunteers
Eating a diet low in sugar and rich in fiber will help to keep your
sugars stable. You will likely find that you will require less insulin
if you have to take it at all. High fiber diets also support healthy
weight levels and keep you from snacking as they make you feel full
throughout the day.

References : http://go-healthy-life.blogspot.com

Good Luck
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