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R U Ok? - Kristy Hugstad
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DESCRIPTION BOOK : Sometimes, the thoughts we leave unsaid are the most dangerous.Such is certainly the case for those feelings - however fleeting - that leave you sad, anxious, afraid and hopeless. If you're a young adult who suffers from depression or other mental illness, your own mind might seem like a prison of negativity, your own thoughts too great a burden to bear.Whether you, a friend or a loved one suffers from depression or is at risk of suicide, you can find hope in three life-changing words: R U OK?R U OK? offers teens, young adults, parents and educators a toolkit for dealing with mental illnesses, depression, addiction and suicide - for yourself or your peers. Addressing relevant issues like cyberbullying, technology addiction, substance abuse, gender confusion and suicide ideation, R U OK? helps bring light to otherwise dark - but critical - topics.After losing her own husband to suicide, Kristi Hugstad understands the patterns, warnings and risk factors she failed to see during his
DETAIL BOOK :
Author : Kristy Hugstad
Pages : 108 pages
Publisher : Dog Ear Publishing
Language :
ISBN-10 : 1457554631
ISBN-13 : 9781457554636
Supporting format: PDF, EPUB, Kindle, Audio, MOBI, HTML, RTF, TXT, etc.
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