Good running shoes - Please suggest ( Thanks for all and barefoot runners)

[Happy James]

---------- Forwarded message ----------
From: Happy James <mahesh....@gmail.com>
Date: Fri, Jun 1, 2012 at 10:53 AM
Subject: Re: [BBC] Good running shoes - Please suggest
To: muralika...@yahoo.com

Thank you very much, who have helped me and provided suggestions on running shoes.

 

I read chidu's story about his barefoot running in TCS marathon which he shared yesterday, his story inspired me to do lots of research on the internet . I spent nearly around 3 to 4  hours on researching for information in internet about barefoot running and found out lots of data about bare foot running.

 

I liked this - " Mr- Sharath is the only indian who is certified barefoot coach"

 

What did i do, using the information about bare foot running ?

 

Today i practiced in chinaswamy stadium using the bare foot strategy, The strategy speaks about 3 points.

 

1. Rythm

2. Basics

3. Relaxation

 

You know, from past 10 days, I used to run 10 kms but was having little pain in ankles and kees. But after getting the "GYAN" of barefoot running, today I applied the barefoot running strategy while running.

 

The results are amazing, no pain in any part of the leg. I am really amazed with the barefoot running techniques.

 

3 persons whom iam grateful for the support details

 

 

 

Cheer's to Anil and Chidu, Your information have really helped me in getting inclination towards bare foot running.

 

Mayank also recomended barefoot running but asked me to get in touch with Sharth, Anil and Chiddu for more information.

 

At last, Chidu, the problems you faced and how you overcame it is really good to know. These are best practices of barefoot running for others.

 

One word to chiddu and Anil.

 

can we start a running group similar to BBC Group? so that cyclists in this group wont get offended regarding running posts.

 

 

BBC Group

               Cheers for this group, its amazing i get my answers from people who are experts. I really love this group.

 

Bye noe!  

 

Regards

Mahesh M

On Fri, Jun 1, 2012 at 10:20 AM, <muralika...@yahoo.com> wrote:

Superb.

Generally I avoid lengthy blogs, this one I just couldn't. The narration was so gripping, u can start a sports magazine with this kind of talent / knowledge and experience.

Hats off to u, request u, Ak and other specialists to give a talk some time for the benefit of others.

Sent from my BlackBerry® smartphone from !DEA

---

From: S Chidambaran <chi...@gmail.com>

Sender: bangalor...@googlegroups.com

Date: Thu, 31 May 2012 21:40:23 +0530

To: Happy James<mahesh....@gmail.com>

Cc: Bangalore Bikers Club<bangalor...@googlegroups.com>

Subject: Re: [BBC] Good running shoes - Please suggest

Run barefoot!

I've blogged about my experience here.

http://chiddu2k.wordpress.com/2012/05/31/my-tcs-10k-run/

On Thursday 31 May 2012 07:43 PM, Happy James wrote:

Hi all,

 

I require a help from you, If you know any good running shoes, Please recommed the brand and the model and where can i purchase it.

 

Currently I am using a Rebok shoe's but i cannot run comfortably for 10kms every day.

 

Regards

Mahesh M

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--
biking conversations on the world famous "Bangalore Bikers Club" :)
 
are you a part of the bicycle racing scene?
Visit www.bangalorebicyclechampionships.com for more details

--
biking conversations on the world famous "Bangalore Bikers Club" :)
 
are you a part of the bicycle racing scene?
Visit www.bangalorebicyclechampionships.com for more details