high cholesterol treatment in ayurveda

[ayurvedayogashram]

High Cholesterol

Most people don't think about their cholesterol until a doctor tell
them. What exactly is cholesterol, and how does it affect your health
when your cholesterol level gets too high? Increase your understanding
of this common health condition, starting with an explanation of the
different types of cholesterol and what those numbers and levels mean
for you.

Knowing your risk of having high cholesterol is also important. Some
risk factors for having high cholesterol are things that we can
change, such as diet and exercise. However, some factors we cannot
change like diseases or age. If you have any of the conditions listed
below, you are at risk of having high cholesterol and you also should
get checked.

If your cholesterol levels are not within the normal ranges, your
healthcare provider should recommend a low-fat diet, exercise,
medication, or a combination of these. The current guidelines
recommend that everyone over the age of 20 should get their
cholesterol checked at least once every 3-4 years and if you have a
family history of high cholesterol, or you have been diagnosed with a
chronic condition, such as diabetes or heart disease, you may consider
checking your cholesterol more frequently. In some cases, high
cholesterol is also found by accident at a routine checkup, and many
people are surprised to be diagnosed with high cholesterol when they
are otherwise feeling healthy.
Causes High Cholesterol

Hypercholesterolemia, literally meaning high blood cholesterol, is the
presence of high cholesterol levels in the blood. To understand the
causes of high cholesterol, it is important to realize that a high
cholesterol level in the blood is not a disease. Instead this medical
condition can be likened to a metabolic derangement that could be
secondary to many diseases and could contribute to specific types of
disease like cardiovascular disease. It is closely related to the
medical terms.

1. Hyperlipidemia ( enhanced levels of lipids) and

2. Hyperlipoproteinemia ( high levels of lipoproteins
Other Cause:

Poor Diet: Unhealthy foods like saturated fats and transfatty acids
are most likely to raise the LDL or Low Density Lipoprotein level in
the blood. Saturated fats include animal products like whole milk,
cheeses, ice cream, beef, pork, egg yolks, and other foods that are
made out of these products. Transfatty acids are mostly present in
margarines, processed and fried foods, and in commercial baked goods.
With regard to diet and cholesterol, those suffering from high
cholesterol levels should be eating plenty of fiber, especially
soluble fiber, identified in beans and oats, fruits and vegetables.
Symptoms of High Cholesterol:

High blood cholesterol comes with no warning signs. Though it poses a
major risk factor for cardiovascular disease which could lead to a
heart attack or a stroke, people diagnosed with this medical condition
often feel fine, and do not take the illness seriously. Unhealthy
levels of cholesterol are almost linked to a poor diet, physical
inactivity, smoking, stress, drinking alcohol excessively, obesity/
being overweight, age, heredity.
Ayurvedic treatments and tips for High Cholesterol

* Coriander is a very good diuretic. It makes the kidneys perform
their functions of excretion better. Therefore the kidneys flush out
the excess unneeded cholesterols from the body.
* Arjuna has been used since centuries in the treatment of heart
related problems such as heart attacks. The bark of the arjuna when
taken in powder form has beneficial properties.
* Consume more fresh vegetables and fruits.
* Drinking coriander in water everyday helps in the reduction of
cholesterol in the body.
* A simple remedy is to have a single piece of garlic every
morning. This takes time to show results, but the results are
positive.
* Yoga is also very beneficial in proper circulation and
elimination of the cholesterol buildup in the body.

Home Delivery of Medicines
For the treatment of high cholesterol we have an excellent combination
of pure herbal extracts, which reduces high cholesterol without any
side effect ,within a very short period of time.

* Herbal capsules - Quantity - 60
* Herbal tablets - Quantity - 60
* Herbal granules - Quantity - 120 gms
* Cost = $79.75 per month package
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