Greetings,
Frank and Eleanor, thanks, yes, weather promises to
be ok, good job at Monday Lunch Club we are having gammon ham, boiled eggs and
salad, folowed by dark fruit flan and fresh cream, I know because I've paid for
everybody (up to 30 meals)
to have lunches. Dark fruit flan means black, blue and red fruits
such as blackand/or red currants, blue buries, raspburies, strawburies,
cherries, water melon, no grapes as these are so heavy in sugar and for
diabetics such as yours truly, should be avoided.
Colin Howard from Southern England.