Day of Renewal this Saturday 10 a.m. to 2:45 p.m.

[Auckland Zen Centre Mailing List]

A reminder that there is a Day of Renewal at the Centre this Saturday from 10 a.m. to 2:45. The day includes a review of breath practice instructions, 4 rounds of zazen (two in the morning and two in the afternoon), exercises for hip-opening, and a delicious vegetarian lunch. It is suitable as a followup to the Introductory Workshop, or if you feel in need of a refresher on the basics.

More information about the day and a link for online registration can be be found here. Please sign up by first thing Friday at the latest.