House Cleaning Item -- Updating the Black Belt Workout List

[Steve Allison]

I am going to purge the Black Belt Workout list of old, outdated, and no longer relevant emails. Please reply to me directly (rather than the list) to let me know if you want to stay on the list. If I do not hear from you I will assume you want to be removed.

Thanks,

Steve
st...@atamadison.com