July Workout CANCELED

[steve allison]

Due to minimal response for people planning to attend, the July
workout is being canceled

Our next workout will be in August. Hope to see you then.

Steve

Please note -- this is the same location we have been holding these
workouts for the past several years.
______________________________________________________
Next Black Belt Workout
*** all black belt ranks ***

Location:
WI Youth Co./After School Inc. - 608-212-8473
1201 McKenna Boulevard Madison, WI

Date: August 28, 2011
(check our website for future dates -- www.atamadison.com)

Time: 1 pm to 2 pm [Weapons Class -- $25 each -- students/friends/
family welcome]
2 pm to 4 pm [1R Blk and higher]
4 pm to 5 pm [3° and higher]

What to bring:
white uniform
sparring gear
weapons
water bottle
bag gloves or hand wraps
square target pad or clapper pad
EZ Ropes (available for purchase for $15)
Warrior X-Fit Resistance Cord (available for purchase $20)

Be prepared to train hard, sweat a lot, and have tons of fun.