September Workout CANCELED

[Steve Allison]

Due to minimal response for people planning to attend, the Spetember
workout is being canceled

Our next workout will be in October. Hope to see you then.

Steve

Please note -- this is the same location we have been holding these
workouts for the past several years.
______________________________

Next Madison Area Black Belt Workout
      *      all black belt ranks      *

Location:
          WI Youth Co./After School Inc. - 608-212-8473
          1201 McKenna Boulevard Madison, WI

Date: October 30, 2011
           (check our website for future dates -- www.atamadison.com)

Time:  1 pm to 2 pm [Possibly Glow Weapon Training]
           2 pm to 4 pm [1R Blk and higher]
           4 pm to 5 pm [3° and higher]

What to bring:
          white uniform
          sparring gear
          weapons
          water bottle
          bag gloves or hand wraps
          square target pad or clapper pad
          EZ Ropes (available for purchase for $15)
          Warrior X-Fit Resistance Cord (available for purchase $20)

Be prepared to train hard, sweat a lot, and have tons of fun.