March 2012 Workout Reminder

[Steve Allison]

Our next Black Belt Workout is only a couple weeks away. It will be
held in Madison, Wi

WEAPONS CLASS this month is single bahng mahng ee (stick). In order to
attend this class, you must pre-register. The cost is $25 for anyone
NOT having a weapon and free to anyone who does have the weapon. This
weapons class is open to ATA students, PLUS family members and friends
who are not ATA students (yet).

As for the Black belt workout, please reply to this email if you are
planning to attend, so I have an idea of attendance. I will be holding
the workout no matter how many people attend.

Thank you for you cooperation.

Steve

Please note -- this is the same location we have been holding these
workouts for the past several years.
______________________________

Next Madison Area Black Belt Workout
* all black belt ranks *

Location:
WI Youth Co./After School Inc. - 608-212-8473
1201 McKenna Boulevard Madison, WI

Date: January 29, 2012
(check our website for future dates -- www.atamadison.com)

Time: 1 pm to 2 pm [Single Bahng Mahng Ee]
2 pm to 4 pm [1R Blk and higher]
4 pm to 5 pm [3° and higher]

What to bring:
white uniform
sparring gear
weapons
water bottle
bag gloves or hand wraps
square target pad or clapper pad
EZ Ropes (available for purchase for $15)
Warrior X-Fit Resistance Cord (available for purchase $20)

Be prepared to train hard, sweat a lot, and have tons of fun.