July Workout is This Sunday
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Steve Allison
Jul 10, 2012, 1:02:56 AM7/10/12
to atamadb...@googlegroups.com
Our next Black Belt Workout is Sunday. It will be held in Madison, WI. Please reply if you are planning to attend, so I have an idea of attendance. I will be holding the workout no matter how many people attend.
Thank you for you cooperation.
Steve
Please note -- this is the same location we have been holding these workouts for the past several years.
______________________________
Next Madison Area Black Belt Workout
* all black belt ranks *
Location:
WI Youth Co./After School Inc. - 608-212-8473
1201 McKenna Boulevard Madison, WI
Date: July 15, 2012
(check our website for future dates -- www.atamadison.com)
Time: 1 pm to 2 pm [NO WEAPONS WORKOUT]
2 pm to 4 pm [1R Blk and higher]
4 pm to 5 pm [3° and higher]
What to bring:
white uniform
sparring gear
weapons
water bottle
bag gloves or hand wraps
square target pad or clapper pad
EZ Ropes (available for purchase for $15)
Warrior X-Fit Resistance Cord (available for purchase $20)
Be prepared to train hard, sweat a lot, and have tons of fun.
Thank you for you cooperation.
Steve
Please note -- this is the same location we have been holding these workouts for the past several years.
______________________________
Next Madison Area Black Belt Workout
* all black belt ranks *
Location:
WI Youth Co./After School Inc. - 608-212-8473
1201 McKenna Boulevard Madison, WI
Date: July 15, 2012
(check our website for future dates -- www.atamadison.com)
Time: 1 pm to 2 pm [NO WEAPONS WORKOUT]
2 pm to 4 pm [1R Blk and higher]
4 pm to 5 pm [3° and higher]
What to bring:
white uniform
sparring gear
weapons
water bottle
bag gloves or hand wraps
square target pad or clapper pad
EZ Ropes (available for purchase for $15)
Warrior X-Fit Resistance Cord (available for purchase $20)
Be prepared to train hard, sweat a lot, and have tons of fun.
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