August Workout Reminder

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Steve Allison

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Aug 14, 2012, 7:38:04 PM8/14/12
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It is time for our next Black Belt Workout. Remember this one is "on the road". It will be hosted by Ms. Gottlieb (414-630-6666) at the South Shore YMCA in Cudahy, WI. Please remember, there is NO WEAPONS CLASS this month, so everything starts at 2pm.

See you there.

Steve 

Please note -- this is a DIFFERENT LOCATION than usual.


Steve
______________________________

       Black Belt Workout 
*      all black belt ranks      * 
(plus select color belts, ages 7+)


Location: 
          http://www.ymcamke.org/locations/southshore
         
          3244 E. College Ave., Cudahy, WI 53110

Date: August 26, 2012
           (check our website for future dates -- www.atamadison.com


Time:  2 pm to 4 pm [1R Blk and higher] 
           4 pm to 5 pm [3° and higher] 


What to bring: 
          white uniform 
          sparring gear 
          weapons 
          water bottle 
          bag gloves or hand wraps 
          square target pad or clapper pad 
          EZ Ropes
          

Be prepared to train hard, sweat a lot, and have tons of fun.
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