(PDF/ePub) Rage: A Step-by-Step Guide to Overcoming Explosive Anger - Ronald T. Potter-Efron
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Rage: A Step-by-Step Guide to Overcoming Explosive Anger - Ronald T. Potter-Efron
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DESCRIPTION BOOK : Powerful Tools for Overcoming Extreme AngerDo you or someone you care about experience episodes of extreme and unpredictable anger? Intense rages that threaten relationships, jobs, property-or worse? The first thing you need to know is that you are not alone. Researchers estimate that some 7 percent of Americans may at some time experience a condition called intermittent explosive disorder (IED), which is characterized by reoccurring periods of extraordinary anger, and millions more have less frequent yet equally damaging experiences with rage. The second thing you need to know is that there is help.Rage can be calmed and controlled with good advice and a practical, effective plan for change. From renowned anger expert Ronald Potter-Efron, this book breaks down rage into four types: In survival rage, anger is triggered by a sense of danger or threat; feelings of helplessness can trigger impotence rage; the third type, abandonment rage, is triggered by a fear of losing a cherished
DETAIL BOOK :
Author : Ronald T. Potter-Efron
Pages : 176 pages
Publisher : New Harbinger Publications
Language :
ISBN-10 : 1572244623
ISBN-13 : 9781572244627
Supporting format: PDF, EPUB, Kindle, Audio, MOBI, HTML, RTF, TXT, etc.
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