For Teenagers: Improve your focus, concentration and confidence!
13Aug-15Aug /6:00pm-8:30pm
About the program:
for 13+ to 18 year olds
The Medha Yoga 1 program techniques are beneficial when practiced on a daily basis. These help teenagers with:
- Time Management
- Manage studies better
- Build immunity & physical conditioning
- Anger management
- Build confidence
& much more...
Program Highlights:
- Sudarshan Kriya(TM*) for Teens
- Life Skills
- Yoga, Pranayam, Meditation
....with Vanita N, Shweta S, Vaishali K, Meenalshi S, Manisha C