Fwd: Boost Your Immunity | 10-Day Breathing and Meditation Journey
AOL Andheri East
Jai Gurudev !
Boost Your Immunity | 10-Day Breathing and Meditation Journe y
Date & Time: 1st - 10th May, 7:30pm IST
Live on YouTube - youtube.com/srisri
Join in here for Free: http://aoliv.in/10days
 Dear ,
In these difficult times, all of us are trying our best to keep ourselves and our loved ones safe. While it is important to take all necessary precautions, we should also work towards strengthening our immune system.
To boost our efforts, Art of Living has put together a special set of breathing exercises and meditations that will help boost our lung capacity, immunity and de-stress our minds.
Participate in the 10-Day Breathing and Meditation Journey With Gurudev. Every day we will teach you powerful breathing exercises followed by a guided meditation with Gurudev Sri Sri Ravi Shankar that will:
- Enhance your lung capacity & oxygen levels - Boost your Immunity - Strengthen your respiratory system - Reduce anxiety & stress These breathing practices are especially helpful for people recovering from covid or have mild symptoms. Date & Time: 1st - 10th May, 7:30pm IST
Live on YouTube - youtube.com/srisri
Join in here for Free: http://aoliv.in/10days
Invite your family and friends to join this 10-day journey and help them learn these powerful breathing exercises. #BreathHeals
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