Fwd: Travel Anxiety: Breathe Your Way to Calm on the Fly

[AOL Andheri East]

Dear All,

Jai Gurudev !



Practical Tips and Inspiration for Healthy, Happy & Harmonious Living

The Art of Living Blog Digest • July 2022 MAKING LIFE A CELEBRATION Practical Tips and Inspiration for Healthy, Happy & Harmonious Living Guru Purnima 2022 Message: Know All Is Done For You How to Deal With Loneliness: 7 Simple Tips to Feel Connected Travel Anxiety: Breathe Your Way to Calm on the Fly Tree Pose: Live Longer By Balancing On One Foot? Belly Breathing: Expand, Relax, and Improve Your Health Meditation Breathing Techniques: The Link Between Breath and Mind 9 Meditation Quotes to Take Your Practice to the Next Level SKY Breath Meditation Clear your mind with evidence-based breath meditation that works from week one. To learn more join an intro to SKY Breath Meditation session. Save Your Free Spot Read More YOGA •  MEDITATION • SPIRITUALITY •  LIFESTYLE •  RELATIONSHIPS • BE THE CHANGE • SRI SRI Note: To ensure your The Art of Living Blog emails are delivered, please add bl...@us.artofliving.org to your email contacts. Got this as a forward? Sign up to receive our future newsletters. Copyright ©2022, All rights reserved. about | contact 40+ years • 156 countries • 10,000+ centers • 450M lives touched   artofliving.org

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