Hi all,
As some of you may know, I am a RYT, Nurse Practitioner and I am certified in Chair Yoga.
I have a small, yoga studio with an amazing view.
My classes are mindfulness based, stressing connection to the breath and your authentic self. You will stretch, strengthen and tone. You will relax, renew and connect to your opened heart.
Classes are very reasonable
$12.00 for a class or $10.00 for a series of 10. Private classes available. Nursing Consults Available. Seniors welcome
Please contact me at:
Peace Mountain Yoga
copakenurse @gmail.com
518 329 0729
For more information and schedule
Sincerely ,
Franny Alexander, Registered Yoga Teacher, RN PNP.
Special Offer
First Class Free....... offer expires August 1st 2012