Jan 29
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Tony Thomas
Jan 23, 2012, 2:23:35 PM1/23/12
to ARC Sunday Run
The 3M Half Marathon is this weekend, so we won't have a training
run.
For those of you who are running 3M, I'll be on my bike with nutrition
and electrolyte supplements. If you find yourself in need and see me
(bicycle, purple shirt), just raise your hand, and I'll be right
there. You can also drop clothing with me and get it at the finish.
Don't hesitate to ask, if you would like my help in any other way.
Have a great race!
run.
For those of you who are running 3M, I'll be on my bike with nutrition
and electrolyte supplements. If you find yourself in need and see me
(bicycle, purple shirt), just raise your hand, and I'll be right
there. You can also drop clothing with me and get it at the finish.
Don't hesitate to ask, if you would like my help in any other way.
Have a great race!
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