*Happiness Program 14-16 August 20*
*ART OF LIVING CENTRE, GOODLANDS*.
Learn the powerful breathing technique *Sudarshan Kriya* , Yoga, Meditation & Life Skills.
🗓 *Dates: AUG 14,15,16*
⏳ *Timings :*
Fri, 14th : 5.30pm to 9.15pm
Sat, Aug 15th : 1 pm to 6 pm
Sun , Aug 16th : 1 pm to 6 pm
🏚 *Venue* : AOL HAPPINESS CENTRE
BYPASS ROAD
GOODLANDS
Contribution: Rs1000.
*About the Happiness Program*
With ever greater demands on our time, one needs more energy to handle the stress of daily life. *Sudarshan Kriya*, a breathing technique we learn during the program, takes us to a deep state of rest and connect with the natural rhythm of our being.
Powerful breathing techniques, asanas and guided meditations taught in the Happiness Program will leave us feeling relaxed and rejuvenated! It helps to *eliminate stress and negative emotions,* leaving us calm and uplifted.
*BOOSTS YOUR IMMUNITY*
*Pre register to reserve a seat by sending your name by WhatsApp on 52555092; 52567923*