Being organized as a prelude to International Day of Yoga (June 21st), this program is a wonderful introduction to yoga and meditation. It is spread over 5 days (2 hours each day) and is targeted to people from all walks of life - so whether you are a professional or a housewife or a student, Art of Living Yoga will teach you how to integrate yoga and meditation into your fast-paced modern life.
About the Teacher:Rajesh Jagasiais an internationally known yoga & meditation teacher who has taught in countries as diverse as Fiji, Russia and Korea. Trained as a software engineer, he now counts tens of thousands of participants from top corporates and universities among his spiritual students.