♦️This Sunday: 8th Nov 2020 ♦️
Breathe and Meditation Workshop Refresher session
Happiness Reconnect With Vandana Didi & Amruta Didi
( MH STC, Pune & Ahmednagar)
❣️An Interactive and Exclusive session to Refresh again the Blissful state we experienced in our Happiness course!
💟 Sunday 8th Nov 2020
⏰ Timings : 7:00 AM to 9:30 AM
✅ Learn Yoga on the beats of music 🎼🎹🎷 & simple zumba steps for fitter body
✅ Revise knowledge points Through Games & some creative Activities 🎉🎊
✅ Refine your Ujjayi Breath and Pranayams 🧘🏻♀️
✅ Learn Spine Strengthening Asanas
✅ Learn Pranayama for Better Digestion
✅ Sudarshan Kriya in Gurudev's Voice 🤩
✅ Let's meet together and have amazing Sunday Celebration Together
🎊 No Donation 🎊
✅ Open for those who all have learnt Sudarshan Kriya
💟 Join Zoom Meeting:
▪️Meeting ID: 886 3596 4765
▪️Passcode: 814308
Regards,
Vandana Jain
Amruta Futane
(MH STC - Pune & Ahmednagar)