JGD,
Please do the shadhana yourself and forward it in a timely manner to all other AOL family – as many as you can reach.talk.
Guruji has recommended that Tday sadhana is compulsory.... COME WHAT may... DO IT!! and pls also pass on to all others :)
The least that a student can do for his GURU is to follow what is taught…. And in this case it is only for our good….
So, let us take an oath to continue to be regular in our sadhana and to just let everyone around us know of this beautiful simple
Breathing technique…. Which has changed everyone’s life who have had the fortune to experience it!!
Sitting so far away… it has been only the sadhana that has helped me to be myself and be my energy-best!!
So,… don’t forget to take this SADHANA energy-boost everyday without fail!! J
Regards,
S.Shylaja.