Fwd: Art of Living Medha Yoga program for teenagers - 11 to 14 April, 5 pm to 8 pm at Chandanagar

[Bhargavi Bokka]

---------- Forwarded message ---------
From: Loveneet Sodhi <lovene...@gmail.com>
Date: Fri, Apr 5, 2019, 4:40 PM
Subject: Art of Living Medha Yoga program for teenagers - 11 to 14 April, 5 pm to 8 pm at Chandanagar
To: Mhj...@mhjaowa.com <Mhj...@mhjaowa.com>

Hi,

Pleased to announce the Medha Yoga Level 1 program by Art of Living, exclusively for teenagers.

Eligibility: 13+ to 18 years age group children ONLY

Dates: 11 to 14 April

Time: 5 pm to 8 pm 

Venue: Swasa Nilayam, HUDA Colony, Chandanagar

Contact: 9866769358

Donation: 2500

Repeaters are welcome to join

Registration Link:  https://www.vvkicrm.org/registration.php?event_id=390562

Program Content:

• Sudarshan Kriya
• Meditation and breathing techniques
• Simple tenets for daily life
• Techniques for mental focus and concentration
• Techniques for overcoming fear and anxiety
• Interactive processes
• Team games
• Learning through fun and games

Program Benefits:

• Develop and nurture self-esteem, team work, cooperation, and  other important life skills
• Simple tenets for day-to-day issues
• Remove stress, feel free and light from within
• Handle negative emotions with ease
• Study tips
• Tips for increasing concentration and memory
• Learn to handle peer pressure
• Learn to smile no matter what
• Re-energise body and mind
• Remove all negativity and fill up with positive energy

Regards,

ChandaNagar Team