Medha Yoga Level 1 @Swasanilayam from 27th to 30th May 2019

[Bhargavi Bokka]

Dear Parent

Medha Yoga Level 1 is a dynamic and fun program that challenges teens to take responsibility for their life and provides a comprehensive set of practical tools for releasing stress, mastering emotions, and raising self-awareness.

 

 The program addresses:         

 

• Teens’ physical, mental, social, and emotional development
• Breathing techniques to relieve stress and bring the mind into focus
• Dynamic games and yoga
• Practical knowledge to create awareness
• Experiential processes to develop problem-solving strategies
• Dynamic group discussions designed to help teens feel at ease in challenging situations, increase confidence, withstand criticism and peer pressure

Dates:       27^th May to 30th May 2019

Time:        5:00 pm to 8:00 pm

 

Venue:      Swasanilayam 

 

Age:          13 yrs to 18 yrs

Donation: Rs 2,500

Repeaters are also welcome.

Please refer to this url for registration

https://www.vvkicrm.org/registration.php?event_id=406161

Contact:    9492841446, 9908907000, 9441929121

On behalf of: 

Seva Team